Forretress

More information:

Forretress #0205
BugSteel
Abilities
Sturdy Overcoat Hidden Ability
Breeding
Egg Groups Bug Hatch time 21 cycles
Gender ratio	50.0% ♂ / 50.0% ♀
EV yield
Total: 2 0HP0Atk2Def0Sp.Atk0Sp.Def0Speed
Misc info
Catch rate	75 Calculator
Behavior	Timid 80% / Passive 0% / Aggressive 20%
Mountable	Yes
Gigantamax	No
Fly	No
Surf	No
Shoulder ride	No

"Forretress conceals itself inside its hardened steel shell. The shell is opened when the Pokémon is catching prey, but it does so at such a quick pace that the shell's inside cannot be seen."

Stats

Stat		Range
		At Lv 50	At Lv 100
HP:75		135–182	260–354
Attack:90		85–156	166–306
Defense:140		130–211	256–416
Sp. Atk:60		58–123	112–240
Sp. Def:60		58–123	112–240
Speed:40		40–101	76–196
Total:     465

Type effectiveness

½×	1×	½×	1×	½×	1×	4×	1×	1×	¼×	1×	½×	½×	0×	½×	1×	½×	1×

Evolution

Evolves from Pineco.

Spawns

Natural

See the Spawn Calculator to estimate encounter odds for Forretress in a given biome, time and location, and to find the settings with the best chance.

Biome	Time	Location	Status	Chance	Requirements	Held item	Min Lv	Max Lv
Autumnal Grove	Any	Grass	—	0.51%	—	—	31	55
Autumnal Grove	Any	Headbutt	—	3.5%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Autumnal Grove	Any	Land	—	0.53%	—	—	31	55
Canadian Shield	Any	Grass	—	0.82%	—	—	31	55
Canadian Shield	Any	Headbutt	—	5.7%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Canadian Shield	Any	Land	—	0.63%	—	—	31	55
Cika Woods	Any	Grass	—	0.47%	—	—	31	55
Cika Woods	Any	Headbutt	—	3.4%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Cika Woods	Any	Land	—	0.49%	—	—	31	55
Coniferous Forest	Any	Grass	—	0.51%	—	—	31	55
Coniferous Forest	Any	Headbutt	—	3.5%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Coniferous Forest	Any	Land	—	0.53%	—	—	31	55
Coniferous Forest	Any	Grass	—	0.51%	—	—	31	55
Coniferous Forest	Any	Headbutt	—	3.5%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Coniferous Forest	Any	Land	—	0.53%	—	—	31	55
Dacite Ridges	Any	Grass	—	0.79%	—	—	31	55
Dacite Ridges	Any	Headbutt	—	5.1%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Dacite Ridges	Any	Land	—	1.3%	—	—	31	55
Fir Clearing	Any	Grass	—	0.64%	—	—	31	55
Fir Clearing	Any	Headbutt	—	5.3%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Fir Clearing	Any	Land	—	0.54%	—	—	31	55
Forested Field	Any	Grass	—	0.51%	—	—	31	55
Forested Field	Any	Headbutt	—	3.5%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Forested Field	Any	Land	—	0.53%	—	—	31	55
Grove	Any	Grass	—	0.79%	—	—	31	55
Grove	Any	Headbutt	—	5.1%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Grove	Any	Land	—	1.3%	—	—	31	55
Hot Springs	Any	Grass	—	1.7%	—	—	31	55
Hot Springs	Any	Headbutt	—	11.4%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Hot Springs	Any	Land	—	2.3%	—	—	31	55
Jade Cliffs	Any	Grass	—	0.54%	—	—	31	55
Jade Cliffs	Any	Headbutt	—	11.0%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Jade Cliffs	Any	Land	—	0.51%	—	—	31	55
Old Growth Pine Taiga	Any	Grass	—	0.47%	—	—	31	55
Old Growth Pine Taiga	Any	Headbutt	—	3.4%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Old Growth Pine Taiga	Any	Land	—	0.49%	—	—	31	55
Old Growth Spruce Taiga	Any	Grass	—	0.47%	—	—	31	55
Old Growth Spruce Taiga	Any	Headbutt	—	3.4%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Old Growth Spruce Taiga	Any	Land	—	0.49%	—	—	31	55
Old Growth Woodland	Any	Grass	—	0.55%	—	—	31	55
Old Growth Woodland	Any	Headbutt	—	3.6%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Old Growth Woodland	Any	Land	—	0.51%	—	—	31	55
Redwood Forest	Any	Grass	—	0.55%	—	—	31	55
Redwood Forest	Any	Headbutt	—	3.6%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Redwood Forest	Any	Land	—	0.51%	—	—	31	55
Redwood Thicket	Any	Grass	—	0.55%	—	—	31	55
Redwood Thicket	Any	Headbutt	—	3.6%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Redwood Thicket	Any	Land	—	0.51%	—	—	31	55
Taiga	Any	Grass	—	0.51%	—	—	31	55
Taiga	Any	Headbutt	—	3.5%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Taiga	Any	Land	—	0.53%	—	—	31	55
Windswept Forest	Any	Grass	—	1.7%	—	—	31	55
Windswept Forest	Any	Headbutt	—	11.4%	Variant: Oak, Sacred Oak, Pine, Redwood, Spruce	—	26	34
Windswept Forest	Any	Land	—	2.3%	—	—	31	55

Raid

Stars	Form	Biome
4-5	-	Coniferous Forest
4-5	-	Fir Clearing
4-5	-	Forested Field
4-5	-	Grove
4-5	-	Jade Cliffs
4-5	-	Old Growth Pine Taiga
4-5	-	Old Growth Spruce Taiga
4-5	-	Redwood Forest
4-5	-	Taiga
4-5	-	Windswept Forest

Drops

Drop	Chance	Quantity
String	100%	1–3
Spruce Log	50%	1–2
Shulker Shell	30%	1–2
Iron Ball	10%	1

Moves

Level-up

Level Move Type Category Power Accuracy PP Evo.Evo. Bug Bite Bug Physical 60 100% 20 Evo.Evo. Heavy Slam Steel Physical — 100% 10 Evo.Evo. Magnet Rise Electric Status — — 10 Evo.Evo. Protect Normal Status — — 10 Evo.Evo. Tackle Normal Physical 40 100% 35 Evo.Evo. Toxic Spikes Poison Status — — 20 Evo.Evo. Zap Cannon Electric Special 120 50% 5 1212 Take Down Normal Physical 90 85% 20 1717 Rapid Spin Normal Physical 50 100% 40 2020 Rollout Rock Physical 30 90% 20 2323 Curse Ghost Status — — 10 2828 Spikes Ground Status — — 20 3232 Payback Dark Physical 50 100% 10 3636 Explosion Normal Physical 250 100% 5 4242 Iron Defense Steel Status — — 15 4646 Gyro Ball Steel Physical — 100% 5

Bold indicates a move that gets STAB when used by Forretress.

Tutor

Move Type Category Power Accuracy PP Ally Switch Psychic Status — — 15 Block Normal Status — — 5 Bug Bite Bug Physical 60 100% 20 Drill Run Ground Physical 80 95% 10 Giga Drain Grass Special 75 100% 10 Gravity Psychic Status — — 5 Iron Defense Steel Status — — 15 Laser Focus Normal Status — — 30 Magnet Rise Electric Status — — 10 Pain Split Normal Status — — 20 Signal Beam Bug Special 75 100% 15 Snore Normal Special 50 100% 15 Stealth Rock Rock Status — — 20 Telekinesis Psychic Status — — 15

Bold indicates a move that gets STAB when used by Forretress.

Transfer

Move Type Category Power Accuracy PP Autotomize Steel Status — — 15 Bide Normal Physical — — 10 Body Slam Normal Physical 85 100% 15 Captivate Normal Status — 100% 20 Counter Fighting Physical — 100% 20 Curse Ghost Status — — 10 Defense Curl Normal Status — — 40 Dig Ground Physical 80 100% 10 Endure Normal Status — — 10 Flail Normal Physical — 100% 15 Headbutt Normal Physical 70 100% 15 Mimic Normal Status — — 10 Mirror Shot Steel Special 65 85% 10 Natural Gift Varies Physical — 100% 15 Pin Missile Bug Physical 25 95% 20 Power Trick Psychic Status — — 10 Refresh Normal Status — — 20 Revenge Fighting Physical 60 100% 10 Rock Smash Fighting Physical 40 100% 15 Rollout Rock Physical 30 90% 20 Sand Tomb Ground Physical 35 85% 15 Secret Power Normal Physical 70 100% 20 Stealth Rock Rock Status — — 20 Strength Normal Physical 80 100% 15 String Shot Bug Status — 95% 30 Struggle Bug Bug Special 50 100% 20 Sweet Scent Normal Status — 100% 20 Swift Normal Special 60 — 20 Toxic Spikes Poison Status — — 20

Bold indicates a move that gets STAB when used by Forretress.

TM / TR / HM

TMs Kanto TMs TM Move Type Category Power Accuracy  PP  Kanto-TM-08 Body Slam Normal Physical 85 100% 15 Kanto-TM-28 Dig Ground Physical 80 100% 10 Kanto-TM-32 Double Team Normal Status — — 15 Kanto-TM-26 Earthquake Ground Physical 100 100% 10 Kanto-TM-47 Explosion Normal Physical 250 100% 5 Kanto-TM-15 Hyper Beam Normal Special 150 90% 5 Kanto-TM-33 Reflect Psychic Status — — 20 Kanto-TM-44 Rest Psychic Status — — 5 Kanto-TM-48 Rock Slide Rock Physical 75 90% 10 Kanto-TM-22 Solar Beam Grass Special 120 100% 10 Kanto-TM-50 Substitute Normal Status — — 10 Kanto-TM-39 Swift Normal Special 60 — 20 Kanto-TM-09 Take Down Normal Physical 90 85% 20 Kanto-TM-45 Thunder Wave Electric Status — 90% 20 Kanto-TM-06 Toxic Poison Status — 90% 10 Johto TMs TM Move Type Category Power Accuracy  PP  Johto-TM-45 Attract Normal Status — 100% 15 Johto-TM-03 Curse Ghost Status — — 10 Johto-TM-40 Defense Curl Normal Status — — 40 Johto-TM-28 Dig Ground Physical 80 100% 10 Johto-TM-32 Double Team Normal Status — — 15 Johto-TM-26 Earthquake Ground Physical 100 100% 10 Johto-TM-20 Endure Normal Status — — 10 Johto-TM-21 Frustration Normal Physical — 100% 20 Johto-TM-19 Giga Drain Grass Special 75 100% 10 Johto-TM-02 Headbutt Normal Physical 70 100% 15 Johto-TM-10 Hidden Power Varies Special 60 100% 15 Johto-TM-15 Hyper Beam Normal Special 150 90% 5 Johto-TM-17 Protect Normal Status — — 10 Johto-TM-18 Rain Dance Water Status — — 5 Johto-TM-44 Rest Psychic Status — — 5 Johto-TM-27 Return Normal Physical — 100% 20 Johto-TM-08 Rock Smash Fighting Physical 40 100% 15 Johto-TM-04 Rollout Rock Physical 30 90% 20 Johto-TM-37 Sandstorm Rock Status — — 10 Johto-TM-35 Sleep Talk Normal Status — — 10 Johto-TM-13 Snore Normal Special 50 100% 15 Johto-TM-22 Solar Beam Grass Special 120 100% 10 Johto-TM-11 Sunny Day Fire Status — — 5 Johto-TM-34 Swagger Normal Status — 85% 15 Johto-TM-12 Sweet Scent Normal Status — 100% 20 Johto-TM-39 Swift Normal Special 60 — 20 Johto-TM-06 Toxic Poison Status — 90% 10 Hoenn TMs TM Move Type Category Power Accuracy  PP  Hoenn-TM-45 Attract Normal Status — 100% 15 Hoenn-TM-28 Dig Ground Physical 80 100% 10 Hoenn-TM-32 Double Team Normal Status — — 15 Hoenn-TM-26 Earthquake Ground Physical 100 100% 10 Hoenn-TM-42 Facade Normal Physical 70 100% 20 Hoenn-TM-21 Frustration Normal Physical — 100% 20 Hoenn-TM-19 Giga Drain Grass Special 75 100% 10 Hoenn-TM-10 Hidden Power Varies Special 60 100% 15 Hoenn-TM-15 Hyper Beam Normal Special 150 90% 5 Hoenn-TM-16 Light Screen Psychic Status — — 30 Hoenn-TM-17 Protect Normal Status — — 10 Hoenn-TM-18 Rain Dance Water Status — — 5 Hoenn-TM-33 Reflect Psychic Status — — 20 Hoenn-TM-44 Rest Psychic Status — — 5 Hoenn-TM-27 Return Normal Physical — 100% 20 Hoenn-TM-39 Rock Tomb Rock Physical 60 95% 15 Hoenn-TM-37 Sandstorm Rock Status — — 10 Hoenn-TM-43 Secret Power Normal Physical 70 100% 20 Hoenn-TM-22 Solar Beam Grass Special 120 100% 10 Hoenn-TM-11 Sunny Day Fire Status — — 5 Hoenn-TM-06 Toxic Poison Status — 90% 10 Sinnoh TMs TM Move Type Category Power Accuracy  PP  Sinnoh-TM-45 Attract Normal Status — 100% 15 Sinnoh-TM-78 Captivate Normal Status — 100% 20 Sinnoh-TM-28 Dig Ground Physical 80 100% 10 Sinnoh-TM-32 Double Team Normal Status — — 15 Sinnoh-TM-26 Earthquake Ground Physical 100 100% 10 Sinnoh-TM-58 Endure Normal Status — — 10 Sinnoh-TM-64 Explosion Normal Physical 250 100% 5 Sinnoh-TM-42 Facade Normal Physical 70 100% 20 Sinnoh-TM-91 Flash Cannon Steel Special 80 100% 10 Sinnoh-TM-21 Frustration Normal Physical — 100% 20 Sinnoh-TM-19 Giga Drain Grass Special 75 100% 10 Sinnoh-TM-68 Giga Impact Normal Physical 150 90% 5 Sinnoh-TM-74 Gyro Ball Steel Physical — 100% 5 Sinnoh-TM-10 Hidden Power Varies Special 60 100% 15 Sinnoh-TM-15 Hyper Beam Normal Special 150 90% 5 Sinnoh-TM-16 Light Screen Psychic Status — — 30 Sinnoh-TM-83 Natural Gift Varies Physical — 100% 15 Sinnoh-TM-66 Payback Dark Physical 50 100% 10 Sinnoh-TM-84 Poison Jab Poison Physical 80 100% 20 Sinnoh-TM-17 Protect Normal Status — — 10 Sinnoh-TM-18 Rain Dance Water Status — — 5 Sinnoh-TM-33 Reflect Psychic Status — — 20 Sinnoh-TM-44 Rest Psychic Status — — 5 Sinnoh-TM-27 Return Normal Physical — 100% 20 Sinnoh-TM-69 Rock Polish Rock Status — — 20 Sinnoh-TM-80 Rock Slide Rock Physical 75 90% 10 Sinnoh-TM-39 Rock Tomb Rock Physical 60 95% 15 Sinnoh-TM-37 Sandstorm Rock Status — — 10 Sinnoh-TM-43 Secret Power Normal Physical 70 100% 20 Sinnoh-TM-82 Sleep Talk Normal Status — — 10 Sinnoh-TM-22 Solar Beam Grass Special 120 100% 10 Sinnoh-TM-76 Stealth Rock Rock Status — — 20 Sinnoh-TM-71 Stone Edge Rock Physical 100 80% 5 Sinnoh-TM-90 Substitute Normal Status — — 10 Sinnoh-TM-11 Sunny Day Fire Status — — 5 Sinnoh-TM-87 Swagger Normal Status — 85% 15 Sinnoh-TM-73 Thunder Wave Electric Status — 90% 20 Sinnoh-TM-06 Toxic Poison Status — 90% 10 Unova TMs TM Move Type Category Power Accuracy  PP  Unova-TM-45 Attract Normal Status — 100% 15 Unova-TM-78 Bulldoze Ground Physical 60 100% 20 Unova-TM-28 Dig Ground Physical 80 100% 10 Unova-TM-32 Double Team Normal Status — — 15 Unova-TM-26 Earthquake Ground Physical 100 100% 10 Unova-TM-64 Explosion Normal Physical 250 100% 5 Unova-TM-42 Facade Normal Physical 70 100% 20 Unova-TM-91 Flash Cannon Steel Special 80 100% 10 Unova-TM-21 Frustration Normal Physical — 100% 20 Unova-TM-68 Giga Impact Normal Physical 150 90% 5 Unova-TM-74 Gyro Ball Steel Physical — 100% 5 Unova-TM-10 Hidden Power Varies Special 60 100% 15 Unova-TM-15 Hyper Beam Normal Special 150 90% 5 Unova-TM-16 Light Screen Psychic Status — — 30 Unova-TM-66 Payback Dark Physical 50 100% 10 Unova-TM-84 Poison Jab Poison Physical 80 100% 20 Unova-TM-17 Protect Normal Status — — 10 Unova-TM-18 Rain Dance Water Status — — 5 Unova-TM-33 Reflect Psychic Status — — 20 Unova-TM-44 Rest Psychic Status — — 5 Unova-TM-27 Return Normal Physical — 100% 20 Unova-TM-69 Rock Polish Rock Status — — 20 Unova-TM-80 Rock Slide Rock Physical 75 90% 10 Unova-TM-94 Rock Smash Fighting Physical 40 100% 15 Unova-TM-39 Rock Tomb Rock Physical 60 95% 15 Unova-TM-48 Round Normal Special 60 100% 15 Unova-TM-37 Sandstorm Rock Status — — 10 Unova-TM-22 Solar Beam Grass Special 120 100% 10 Unova-TM-71 Stone Edge Rock Physical 100 80% 5 Unova-TM-76 Struggle Bug Bug Special 50 100% 20 Unova-TM-90 Substitute Normal Status — — 10 Unova-TM-11 Sunny Day Fire Status — — 5 Unova-TM-87 Swagger Normal Status — 85% 15 Unova-TM-73 Thunder Wave Electric Status — 90% 20 Unova-TM-06 Toxic Poison Status — 90% 10 Unova-TM-09 Venoshock Poison Special 65 100% 15 Unova-TM-72 Volt Switch Electric Special 70 100% 20 Kalos TMs TM Move Type Category Power Accuracy  PP  Kalos-TM-45 Attract Normal Status — 100% 15 Kalos-TM-78 Bulldoze Ground Physical 60 100% 20 Kalos-TM-100 Confide Normal Status — — 20 Kalos-TM-28 Dig Ground Physical 80 100% 10 Kalos-TM-32 Double Team Normal Status — — 15 Kalos-TM-26 Earthquake Ground Physical 100 100% 10 Kalos-TM-64 Explosion Normal Physical 250 100% 5 Kalos-TM-42 Facade Normal Physical 70 100% 20 Kalos-TM-91 Flash Cannon Steel Special 80 100% 10 Kalos-TM-21 Frustration Normal Physical — 100% 20 Kalos-TM-68 Giga Impact Normal Physical 150 90% 5 Kalos-TM-74 Gyro Ball Steel Physical — 100% 5 Kalos-TM-10 Hidden Power Varies Special 60 100% 15 Kalos-TM-15 Hyper Beam Normal Special 150 90% 5 Kalos-TM-16 Light Screen Psychic Status — — 30 Kalos-TM-66 Payback Dark Physical 50 100% 10 Kalos-TM-84 Poison Jab Poison Physical 80 100% 20 Kalos-TM-17 Protect Normal Status — — 10 Kalos-TM-18 Rain Dance Water Status — — 5 Kalos-TM-33 Reflect Psychic Status — — 20 Kalos-TM-44 Rest Psychic Status — — 5 Kalos-TM-27 Return Normal Physical — 100% 20 Kalos-TM-69 Rock Polish Rock Status — — 20 Kalos-TM-80 Rock Slide Rock Physical 75 90% 10 Kalos-TM-94 Rock Smash Fighting Physical 40 100% 15 Kalos-TM-39 Rock Tomb Rock Physical 60 95% 15 Kalos-TM-48 Round Normal Special 60 100% 15 Kalos-TM-37 Sandstorm Rock Status — — 10 Kalos-TM-101 Secret Power Normal Physical 70 100% 20 Kalos-TM-88 Sleep Talk Normal Status — — 10 Kalos-TM-22 Solar Beam Grass Special 120 100% 10 Kalos-TM-71 Stone Edge Rock Physical 100 80% 5 Kalos-TM-76 Struggle Bug Bug Special 50 100% 20 Kalos-TM-90 Substitute Normal Status — — 10 Kalos-TM-11 Sunny Day Fire Status — — 5 Kalos-TM-87 Swagger Normal Status — 85% 15 Kalos-TM-73 Thunder Wave Electric Status — 90% 20 Kalos-TM-06 Toxic Poison Status — 90% 10 Kalos-TM-09 Venoshock Poison Special 65 100% 15 Kalos-TM-72 Volt Switch Electric Special 70 100% 20 Alola TMs TM Move Type Category Power Accuracy  PP  Alola-TM-45 Attract Normal Status — 100% 15 Alola-TM-78 Bulldoze Ground Physical 60 100% 20 Alola-TM-100 Confide Normal Status — — 20 Alola-TM-32 Double Team Normal Status — — 15 Alola-TM-26 Earthquake Ground Physical 100 100% 10 Alola-TM-64 Explosion Normal Physical 250 100% 5 Alola-TM-42 Facade Normal Physical 70 100% 20 Alola-TM-91 Flash Cannon Steel Special 80 100% 10 Alola-TM-21 Frustration Normal Physical — 100% 20 Alola-TM-68 Giga Impact Normal Physical 150 90% 5 Alola-TM-74 Gyro Ball Steel Physical — 100% 5 Alola-TM-10 Hidden Power Varies Special 60 100% 15 Alola-TM-15 Hyper Beam Normal Special 150 90% 5 Alola-TM-16 Light Screen Psychic Status — — 30 Alola-TM-66 Payback Dark Physical 50 100% 10 Alola-TM-84 Poison Jab Poison Physical 80 100% 20 Alola-TM-17 Protect Normal Status — — 10 Alola-TM-18 Rain Dance Water Status — — 5 Alola-TM-33 Reflect Psychic Status — — 20 Alola-TM-44 Rest Psychic Status — — 5 Alola-TM-27 Return Normal Physical — 100% 20 Alola-TM-69 Rock Polish Rock Status — — 20 Alola-TM-80 Rock Slide Rock Physical 75 90% 10 Alola-TM-39 Rock Tomb Rock Physical 60 95% 15 Alola-TM-48 Round Normal Special 60 100% 15 Alola-TM-37 Sandstorm Rock Status — — 10 Alola-TM-88 Sleep Talk Normal Status — — 10 Alola-TM-67 Smart Strike Steel Physical 70 — 10 Alola-TM-22 Solar Beam Grass Special 120 100% 10 Alola-TM-71 Stone Edge Rock Physical 100 80% 5 Alola-TM-90 Substitute Normal Status — — 10 Alola-TM-11 Sunny Day Fire Status — — 5 Alola-TM-87 Swagger Normal Status — 85% 15 Alola-TM-73 Thunder Wave Electric Status — 90% 20 Alola-TM-06 Toxic Poison Status — 90% 10 Alola-TM-09 Venoshock Poison Special 65 100% 15 Alola-TM-72 Volt Switch Electric Special 70 100% 20 Galar TMs TM Move Type Category Power Accuracy  PP  Galar-TM-31 Attract Normal Status — 100% 15 Galar-TM-81 Bulldoze Ground Physical 60 100% 20 Galar-TM-15 Dig Ground Physical 80 100% 10 Galar-TM-39 Facade Normal Physical 70 100% 20 Galar-TM-28 Giga Drain Grass Special 75 100% 10 Galar-TM-09 Giga Impact Normal Physical 150 90% 5 Galar-TM-41 Helping Hand Normal Status — — 20 Galar-TM-08 Hyper Beam Normal Special 150 90% 5 Galar-TM-17 Light Screen Psychic Status — — 30 Galar-TM-57 Payback Dark Physical 50 100% 10 Galar-TM-25 Protect Normal Status — — 10 Galar-TM-33 Rain Dance Water Status — — 5 Galar-TM-18 Reflect Psychic Status — — 20 Galar-TM-21 Rest Psychic Status — — 5 Galar-TM-54 Rock Blast Rock Physical 25 90% 10 Galar-TM-22 Rock Slide Rock Physical 75 90% 10 Galar-TM-48 Rock Tomb Rock Physical 60 95% 15 Galar-TM-76 Round Normal Special 60 100% 15 Galar-TM-49 Sand Tomb Ground Physical 35 85% 15 Galar-TM-32 Sandstorm Rock Status — — 10 Galar-TM-96 Smart Strike Steel Physical 70 — 10 Galar-TM-24 Snore Normal Special 50 100% 15 Galar-TM-11 Solar Beam Grass Special 120 100% 10 Galar-TM-34 Sunny Day Fire Status — — 5 Galar-TM-40 Swift Normal Special 60 — 20 Galar-TM-14 Thunder Wave Electric Status — 90% 20 Galar-TM-74 Venoshock Poison Special 65 100% 15 Galar-TM-80 Volt Switch Electric Special 70 100% 20 Paldea TMs TM Move Type Category Power Accuracy  PP  Paldea-TM-88 Body Press Fighting Physical 80 100% 10 Paldea-TM-65 Body Slam Normal Physical 85 100% 15 Paldea-TM-181 Bug Bite Bug Physical 60 100% 20 Paldea-TM-161 Bug Buzz Bug Special 90 100% 10 Paldea-TM-27 Bulldoze Ground Physical 60 100% 20 Paldea-TM-223 Curse Ghost Status — — 10 Paldea-TM-54 Dig Ground Physical 80 100% 10 Paldea-TM-105 Drill Run Ground Physical 80 95% 10 Paldea-TM-132 Earth Power Ground Special 90 100% 10 Paldea-TM-148 Earthquake Ground Physical 100 100% 10 Paldea-TM-46 Endure Normal Status — — 10 Paldea-TM-24 Facade Normal Physical 70 100% 20 Paldea-TM-92 Flash Cannon Steel Special 80 100% 10 Paldea-TM-110 Giga Drain Grass Special 75 100% 10 Paldea-TM-151 Giga Impact Normal Physical 150 90% 5 Paldea-TM-177 Gravity Psychic Status — — 5 Paldea-TM-179 Gyro Ball Steel Physical — 100% 5 Paldea-TM-224 Hard Press Steel Physical — 100% 10 Paldea-TM-120 Heavy Slam Steel Physical — 100% 10 Paldea-TM-129 Helping Hand Normal Status — — 20 Paldea-TM-162 Hyper Beam Normal Special 150 90% 5 Paldea-TM-123 Ice Spinner Ice Physical 80 100% 15 Paldea-TM-103 Iron Defense Steel Status — — 15 Paldea-TM-98 Iron Head Steel Physical 80 100% 15 Paldea-TM-74 Light Screen Psychic Status — — 30 Paldea-TM-184 Lunge Bug Physical 80 100% 15 Paldea-TM-222 Metal Sound Steel Status — 85% 40 Paldea-TM-201 Pain Split Normal Status — — 20 Paldea-TM-82 Poison Jab Poison Physical 80 100% 20 Paldea-TM-20 Pounce Bug Physical 50 100% 20 Paldea-TM-06 Protect Normal Status — — 10 Paldea-TM-49 Rain Dance Water Status — — 5 Paldea-TM-73 Reflect Psychic Status — — 20 Paldea-TM-84 Rest Psychic Status — — 5 Paldea-TM-133 Reversal Fighting Physical — 100% 15 Paldea-TM-75 Rock Blast Rock Physical 25 90% 10 Paldea-TM-85 Rock Slide Rock Physical 75 90% 10 Paldea-TM-35 Rock Tomb Rock Physical 60 95% 15 Paldea-TM-175 Sand Tomb Ground Physical 35 85% 15 Paldea-TM-50 Sandstorm Rock Status — — 10 Paldea-TM-70 Seed Bomb Grass Physical 80 100% 15 Paldea-TM-69 Sleep Talk Normal Status — — 10 Paldea-TM-52 Smart Strike Steel Physical 70 — 10 Paldea-TM-167 Solar Beam Grass Special 120 100% 10 Paldea-TM-89 Spikes Ground Status — — 20 Paldea-TM-115 Stealth Rock Rock Status — — 20 Paldea-TM-169 Steel Beam Steel Special 140 95% 5 Paldea-TM-149 Stone Edge Rock Physical 100 80% 5 Paldea-TM-14 Struggle Bug Bug Special 50 100% 20 Paldea-TM-102 Substitute Normal Status — — 10 Paldea-TM-48 Sunny Day Fire Status — — 5 Paldea-TM-31 Swift Normal Special 60 — 20 Paldea-TM-00 Take Down Normal Physical 90 85% 20 Paldea-TM-170 Tera Blast Normal Special 80 100% 10 Paldea-TM-81 Thunder Wave Electric Status — 90% 20 Paldea-TM-174 Toxic Poison Status — 90% 10 Paldea-TM-90 Toxic Spikes Poison Status — — 20 Paldea-TM-44 Venoshock Poison Special 65 100% 15 Paldea-TM-47 Volt Switch Electric Special 70 100% 20 TRs TR Move Type Category Power Accuracy  PP  TR-99 TR-99 Body Press Fighting Physical 08080 100% 10 TR-1 TR-1 Body Slam Normal Physical 08585 100% 15 TR-61 TR-61 Bug Buzz Bug Special 09090 100% 10 TR-87 TR-87 Drill Run Ground Physical 08080 95% 10 TR-67 TR-67 Earth Power Ground Special 09090 100% 10 TR-10 TR-10 Earthquake Ground Physical 100100 100% 10 TR-26 TR-26 Endure Normal Status 0000— — 10 TR-70 TR-70 Flash Cannon Steel Special 08080 100% 10 TR-52 TR-52 Gyro Ball Steel Physical 0000— 100% 5 TR-79 TR-79 Heavy Slam Steel Physical 0000— 100% 10 TR-46 TR-46 Iron Defense Steel Status 0000— — 15 TR-74 TR-74 Iron Head Steel Physical 08080 100% 15 TR-57 TR-57 Poison Jab Poison Physical 08080 100% 20 TR-21 TR-21 Reversal Fighting Physical 0000— 100% 15 TR-59 TR-59 Seed Bomb Grass Physical 08080 100% 15 TR-27 TR-27 Sleep Talk Normal Status 0000— — 10 TR-23 TR-23 Spikes Ground Status 0000— — 20 TR-76 TR-76 Stealth Rock Rock Status 0000— — 20 TR-75 TR-75 Stone Edge Rock Physical 100100 80% 5 TR-20 TR-20 Substitute Normal Status 0000— — 10 TR-54 TR-54 Toxic Spikes Poison Status 0000— — 20

Bold indicates a move that gets STAB when used by Forretress.

By breeding

Parent   Move   Type   Category   Power   Accuracy   PP  Counter Fighting Physical — — 20 Flail Normal Physical — — 15 Pin Missile Bug Physical 25 25% 20 Power Trick Psychic Status — — 10 Sand Tomb Ground Physical 35 35% 15 Swift Normal Special 60 60% 20 Toxic Spikes Poison Status — — 20

Bold indicates a move that gets STAB when used by Forretress.

Sprites

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  Normal

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  Shiny