Groudon

More information:

NormalPrimal

Groudon #0383
Ground
Abilities
Drought
Breeding
Egg Groups No Eggs Discovered Hatch time 121 cycles
Gender ratio	N/A
EV yield
Total: 3 0HP3Atk0Def0Sp.Atk0Sp.Def0Speed
Misc info
Catch rate	5 Calculator
Behavior	Timid 80% / Passive 0% / Aggressive 20%
Mountable	Yes
Gigantamax	No
Fly	No
Surf	No
Shoulder ride	No

Groudon (Primal) #0383
GroundFire
Abilities
Desolate Land
EV yield
Total: 3 0HP3Atk0Def0Sp.Atk0Sp.Def0Speed
Misc info
Catch rate	N/A Calculator
Behavior	Timid 0% / Passive 0% / Aggressive 0%
Mountable	No
Gigantamax	No
Fly	No
Surf	No
Shoulder ride	No

"Groudon is said to be the personification of the land itself. Legends tell of its many clashes against Kyogre, as each sought to gain the power of nature."

Stats

NormalPrimal

Stat		Range
		At Lv 50	At Lv 100
HP:100		160–207	310–404
Attack:150		139–222	274–438
Defense:140		130–211	256–416
Sp. Atk:100		94–167	184–328
Sp. Def:90		85–156	166–306
Speed:90		85–156	166–306
Total:     670

Stat		Range
		At Lv 50	At Lv 100
HP:100		160–207	310–404
Attack:180		166–255	328–504
Defense:160		148–233	292–460
Sp. Atk:150		139–222	274–438
Sp. Def:90		85–156	166–306
Speed:90		85–156	166–306
Total:     770

Type effectiveness

NormalPrimal

1×	1×	1×	0×	1×	1×	1×	1×	1×	2×	1×	2×	1×	½×	1×	½×	1×	2×

½×	1×	1×	0×	½×	1×	½×	1×	1×	1×	2×	1×	1×	½×	1×	1×	½×	4×

Spawns

Natural

See the Spawn Calculator to estimate encounter odds for Groudon in a given biome, time and location, and to find the settings with the best chance.

NormalMegaMeta

Biome	Time	Location	Status	Chance	Requirements	Held item	Min Lv	Max Lv
Desert	Day	Land	—	66.7%	Y <= 90 Weather: Clear	—	—	—
Dryland	Day	Land	—	66.7%	Y <= 90 Weather: Clear	—	—	—
Lush Oasis	Day	Land	—	66.7%	Y <= 90 Weather: Clear	—	—	—
Mojave Desert	Day	Land	—	66.7%	Y <= 90 Weather: Clear	—	—	—
Rugged Badlands	Day	Land	—	66.7%	Y <= 90 Weather: Clear	—	—	—

Biome	Time	Location	Status	Chance	Requirements	Held item	Min Lv	Max Lv
Desert	Any	Land	—	0%	—	—	—	—
Dryland	Any	Land	—	0%	—	—	—	—
Lush Oasis	Any	Land	—	0%	—	—	—	—
Mojave Desert	Any	Land	—	0%	—	—	—	—
Rugged Badlands	Any	Land	—	0%	—	—	—	—

Biome	Time	Location	Status	Chance	Requirements	Held item	Min Lv	Max Lv
Desert	Day	Land	—	33.3%	Y <= 90 Weather: Clear Party lead: Jirachi	—	—	—
Dryland	Day	Land	—	33.3%	Y <= 90 Weather: Clear Party lead: Jirachi	—	—	—
Lush Oasis	Day	Land	—	33.3%	Y <= 90 Weather: Clear Party lead: Jirachi	—	—	—
Mojave Desert	Day	Land	—	33.3%	Y <= 90 Weather: Clear Party lead: Jirachi	—	—	—
Rugged Badlands	Day	Land	—	33.3%	Y <= 90 Weather: Clear Party lead: Jirachi	—	—	—

Raid

This Pokémon does not appear in raids.

Drops

Drop	Chance	Quantity
Ruby	100%	3–5
Heat Rock	50%	1–2
Ground Gem	30%	1–2
Flame Orb	10%	1

Moves

Level-up

Level Move Type Category Power Accuracy PP Evo.Evo. Ancient Power Rock Special 60 100% 5 Evo.Evo. Lava Plume Fire Special 80 100% 15 Evo.Evo. Mud Shot Ground Special 55 95% 15 Evo.Evo. Precipice Blades Ground Physical 120 85% 10 Evo.Evo. Scary Face Normal Status — 100% 10 099 Earth Power Ground Special 90 100% 10 1818 Bulk Up Fighting Status — — 20 2727 Earthquake Ground Physical 100 100% 10 3636 Hammer Arm Fighting Physical 100 90% 10 4545 Fissure Ground Physical — — 5 5454 Rest Psychic Status — — 5 7272 Fire Blast Fire Special 110 85% 5 8181 Solar Beam Grass Special 120 100% 10 9090 Eruption Fire Special 150 100% 5

Bold indicates a move that gets STAB when used by Groudon.

Tutor

Move Type Category Power Accuracy PP Scorching Sands Ground Special 70 100% 10

Bold indicates a move that gets STAB when used by Groudon.

Transfer

Move Type Category Power Accuracy PP Aerial Ace Flying Physical 60 — 20 Block Normal Status — — 5 Confide Normal Status — — 20 Counter Fighting Physical — 100% 20 Cut Normal Physical 50 95% 30 Defense Curl Normal Status — — 40 Double Team Normal Status — — 15 Dragon Tail Dragon Physical 60 90% 10 Dynamic Punch Fighting Physical 100 50% 5 Frustration Normal Physical — 100% 20 Fury Cutter Bug Physical 40 95% 20 Headbutt Normal Physical 70 100% 15 Hidden Power Varies Special 60 100% 15 Hone Claws Dark Status — — 15 Incinerate Fire Special 60 100% 15 Mimic Normal Status — — 10 Natural Gift Varies Physical — 100% 15 Psych Up Normal Status — — 10 Return Normal Physical — 100% 20 Roar Normal Status — — 20 Rock Polish Rock Status — — 20 Rock Smash Fighting Physical 40 100% 15 Rollout Rock Physical 30 90% 20 Secret Power Normal Physical 70 100% 20 Seismic Toss Fighting Physical — 100% 20 Shock Wave Electric Special 60 — 20 Slash Normal Physical 70 100% 20 Smack Down Rock Physical 50 100% 15 Strength Normal Physical 80 100% 15 Swagger Normal Status — 85% 15 Swift Normal Special 60 — 20 Toxic Poison Status — 90% 10

Bold indicates a move that gets STAB when used by Groudon.

TM / TR / HM

TMs Kanto TMs TM Move Type Category Power Accuracy  PP  Kanto-TM-08 Body Slam Normal Physical 85 100% 15 Kanto-TM-28 Dig Ground Physical 80 100% 10 Kanto-TM-32 Double Team Normal Status — — 15 Kanto-TM-26 Earthquake Ground Physical 100 100% 10 Kanto-TM-38 Fire Blast Fire Special 110 85% 5 Kanto-TM-15 Hyper Beam Normal Special 150 90% 5 Kanto-TM-05 Mega Kick Normal Physical 120 75% 5 Kanto-TM-01 Mega Punch Normal Physical 80 85% 20 Kanto-TM-44 Rest Psychic Status — — 5 Kanto-TM-48 Rock Slide Rock Physical 75 90% 10 Kanto-TM-22 Solar Beam Grass Special 120 100% 10 Kanto-TM-50 Substitute Normal Status — — 10 Kanto-TM-03 Swords Dance Normal Status — — 20 Kanto-TM-09 Take Down Normal Physical 90 85% 20 Kanto-TM-25 Thunder Electric Special 110 70% 10 Kanto-TM-45 Thunder Wave Electric Status — 90% 20 Kanto-TM-24 Thunderbolt Electric Special 90 100% 15 Kanto-TM-06 Toxic Poison Status — 90% 10 Johto TMs TM Move Type Category Power Accuracy  PP  Johto-TM-28 Dig Ground Physical 80 100% 10 Johto-TM-32 Double Team Normal Status — — 15 Johto-TM-26 Earthquake Ground Physical 100 100% 10 Johto-TM-20 Endure Normal Status — — 10 Johto-TM-38 Fire Blast Fire Special 110 85% 5 Johto-TM-48 Fire Punch Fire Physical 75 100% 15 Johto-TM-21 Frustration Normal Physical — 100% 20 Johto-TM-10 Hidden Power Varies Special 60 100% 15 Johto-TM-15 Hyper Beam Normal Special 150 90% 5 Johto-TM-23 Iron Tail Steel Physical 100 75% 15 Johto-TM-17 Protect Normal Status — — 10 Johto-TM-09 Psych Up Normal Status — — 10 Johto-TM-44 Rest Psychic Status — — 5 Johto-TM-27 Return Normal Physical — 100% 20 Johto-TM-05 Roar Normal Status — — 20 Johto-TM-08 Rock Smash Fighting Physical 40 100% 15 Johto-TM-37 Sandstorm Rock Status — — 10 Johto-TM-35 Sleep Talk Normal Status — — 10 Johto-TM-13 Snore Normal Special 50 100% 15 Johto-TM-22 Solar Beam Grass Special 120 100% 10 Johto-TM-11 Sunny Day Fire Status — — 5 Johto-TM-34 Swagger Normal Status — 85% 15 Johto-TM-25 Thunder Electric Special 110 70% 10 Johto-TM-41 Thunder Punch Electric Physical 75 100% 15 Johto-TM-06 Toxic Poison Status — 90% 10 Hoenn TMs TM Move Type Category Power Accuracy  PP  Hoenn-TM-40 Aerial Ace Flying Physical 60 — 20 Hoenn-TM-31 Brick Break Fighting Physical 75 100% 15 Hoenn-TM-08 Bulk Up Fighting Status — — 20 Hoenn-TM-28 Dig Ground Physical 80 100% 10 Hoenn-TM-32 Double Team Normal Status — — 15 Hoenn-TM-02 Dragon Claw Dragon Physical 80 100% 15 Hoenn-TM-26 Earthquake Ground Physical 100 100% 10 Hoenn-TM-42 Facade Normal Physical 70 100% 20 Hoenn-TM-38 Fire Blast Fire Special 110 85% 5 Hoenn-TM-35 Flamethrower Fire Special 90 100% 15 Hoenn-TM-01 Focus Punch Fighting Physical 150 100% 20 Hoenn-TM-21 Frustration Normal Physical — 100% 20 Hoenn-TM-10 Hidden Power Varies Special 60 100% 15 Hoenn-TM-15 Hyper Beam Normal Special 150 90% 5 Hoenn-TM-23 Iron Tail Steel Physical 100 75% 15 Hoenn-TM-50 Overheat Fire Special 130 90% 5 Hoenn-TM-17 Protect Normal Status — — 10 Hoenn-TM-44 Rest Psychic Status — — 5 Hoenn-TM-27 Return Normal Physical — 100% 20 Hoenn-TM-05 Roar Normal Status — — 20 Hoenn-TM-39 Rock Tomb Rock Physical 60 95% 15 Hoenn-TM-20 Safeguard Normal Status — — 25 Hoenn-TM-37 Sandstorm Rock Status — — 10 Hoenn-TM-43 Secret Power Normal Physical 70 100% 20 Hoenn-TM-34 Shock Wave Electric Special 60 — 20 Hoenn-TM-22 Solar Beam Grass Special 120 100% 10 Hoenn-TM-11 Sunny Day Fire Status — — 5 Hoenn-TM-25 Thunder Electric Special 110 70% 10 Hoenn-TM-24 Thunderbolt Electric Special 90 100% 15 Hoenn-TM-06 Toxic Poison Status — 90% 10 Sinnoh TMs TM Move Type Category Power Accuracy  PP  Sinnoh-TM-40 Aerial Ace Flying Physical 60 — 20 Sinnoh-TM-31 Brick Break Fighting Physical 75 100% 15 Sinnoh-TM-08 Bulk Up Fighting Status — — 20 Sinnoh-TM-28 Dig Ground Physical 80 100% 10 Sinnoh-TM-32 Double Team Normal Status — — 15 Sinnoh-TM-02 Dragon Claw Dragon Physical 80 100% 15 Sinnoh-TM-59 Dragon Pulse Dragon Special 85 100% 10 Sinnoh-TM-26 Earthquake Ground Physical 100 100% 10 Sinnoh-TM-58 Endure Normal Status — — 10 Sinnoh-TM-42 Facade Normal Physical 70 100% 20 Sinnoh-TM-38 Fire Blast Fire Special 110 85% 5 Sinnoh-TM-35 Flamethrower Fire Special 90 100% 15 Sinnoh-TM-56 Fling Dark Physical — 100% 10 Sinnoh-TM-52 Focus Blast Fighting Special 120 70% 5 Sinnoh-TM-01 Focus Punch Fighting Physical 150 100% 20 Sinnoh-TM-21 Frustration Normal Physical — 100% 20 Sinnoh-TM-68 Giga Impact Normal Physical 150 90% 5 Sinnoh-TM-10 Hidden Power Varies Special 60 100% 15 Sinnoh-TM-15 Hyper Beam Normal Special 150 90% 5 Sinnoh-TM-23 Iron Tail Steel Physical 100 75% 15 Sinnoh-TM-83 Natural Gift Varies Physical — 100% 15 Sinnoh-TM-50 Overheat Fire Special 130 90% 5 Sinnoh-TM-17 Protect Normal Status — — 10 Sinnoh-TM-77 Psych Up Normal Status — — 10 Sinnoh-TM-44 Rest Psychic Status — — 5 Sinnoh-TM-27 Return Normal Physical — 100% 20 Sinnoh-TM-05 Roar Normal Status — — 20 Sinnoh-TM-69 Rock Polish Rock Status — — 20 Sinnoh-TM-80 Rock Slide Rock Physical 75 90% 10 Sinnoh-TM-39 Rock Tomb Rock Physical 60 95% 15 Sinnoh-TM-20 Safeguard Normal Status — — 25 Sinnoh-TM-37 Sandstorm Rock Status — — 10 Sinnoh-TM-43 Secret Power Normal Physical 70 100% 20 Sinnoh-TM-65 Shadow Claw Ghost Physical 70 100% 15 Sinnoh-TM-34 Shock Wave Electric Special 60 — 20 Sinnoh-TM-82 Sleep Talk Normal Status — — 10 Sinnoh-TM-22 Solar Beam Grass Special 120 100% 10 Sinnoh-TM-76 Stealth Rock Rock Status — — 20 Sinnoh-TM-71 Stone Edge Rock Physical 100 80% 5 Sinnoh-TM-90 Substitute Normal Status — — 10 Sinnoh-TM-11 Sunny Day Fire Status — — 5 Sinnoh-TM-87 Swagger Normal Status — 85% 15 Sinnoh-TM-75 Swords Dance Normal Status — — 20 Sinnoh-TM-25 Thunder Electric Special 110 70% 10 Sinnoh-TM-73 Thunder Wave Electric Status — 90% 20 Sinnoh-TM-24 Thunderbolt Electric Special 90 100% 15 Sinnoh-TM-06 Toxic Poison Status — 90% 10 Unova TMs TM Move Type Category Power Accuracy  PP  Unova-TM-40 Aerial Ace Flying Physical 60 — 20 Unova-TM-31 Brick Break Fighting Physical 75 100% 15 Unova-TM-08 Bulk Up Fighting Status — — 20 Unova-TM-78 Bulldoze Ground Physical 60 100% 20 Unova-TM-28 Dig Ground Physical 80 100% 10 Unova-TM-32 Double Team Normal Status — — 15 Unova-TM-02 Dragon Claw Dragon Physical 80 100% 15 Unova-TM-82 Dragon Tail Dragon Physical 60 90% 10 Unova-TM-26 Earthquake Ground Physical 100 100% 10 Unova-TM-42 Facade Normal Physical 70 100% 20 Unova-TM-38 Fire Blast Fire Special 110 85% 5 Unova-TM-35 Flamethrower Fire Special 90 100% 15 Unova-TM-56 Fling Dark Physical — 100% 10 Unova-TM-52 Focus Blast Fighting Special 120 70% 5 Unova-TM-21 Frustration Normal Physical — 100% 20 Unova-TM-68 Giga Impact Normal Physical 150 90% 5 Unova-TM-10 Hidden Power Varies Special 60 100% 15 Unova-TM-01 Hone Claws Dark Status — — 15 Unova-TM-15 Hyper Beam Normal Special 150 90% 5 Unova-TM-59 Incinerate Fire Special 60 100% 15 Unova-TM-50 Overheat Fire Special 130 90% 5 Unova-TM-17 Protect Normal Status — — 10 Unova-TM-77 Psych Up Normal Status — — 10 Unova-TM-44 Rest Psychic Status — — 5 Unova-TM-27 Return Normal Physical — 100% 20 Unova-TM-05 Roar Normal Status — — 20 Unova-TM-69 Rock Polish Rock Status — — 20 Unova-TM-80 Rock Slide Rock Physical 75 90% 10 Unova-TM-94 Rock Smash Fighting Physical 40 100% 15 Unova-TM-39 Rock Tomb Rock Physical 60 95% 15 Unova-TM-48 Round Normal Special 60 100% 15 Unova-TM-20 Safeguard Normal Status — — 25 Unova-TM-37 Sandstorm Rock Status — — 10 Unova-TM-65 Shadow Claw Ghost Physical 70 100% 15 Unova-TM-23 Smack Down Rock Physical 50 100% 15 Unova-TM-22 Solar Beam Grass Special 120 100% 10 Unova-TM-71 Stone Edge Rock Physical 100 80% 5 Unova-TM-90 Substitute Normal Status — — 10 Unova-TM-11 Sunny Day Fire Status — — 5 Unova-TM-87 Swagger Normal Status — 85% 15 Unova-TM-75 Swords Dance Normal Status — — 20 Unova-TM-25 Thunder Electric Special 110 70% 10 Unova-TM-73 Thunder Wave Electric Status — 90% 20 Unova-TM-24 Thunderbolt Electric Special 90 100% 15 Unova-TM-06 Toxic Poison Status — 90% 10 Kalos TMs TM Move Type Category Power Accuracy  PP  Kalos-TM-40 Aerial Ace Flying Physical 60 — 20 Kalos-TM-31 Brick Break Fighting Physical 75 100% 15 Kalos-TM-08 Bulk Up Fighting Status — — 20 Kalos-TM-78 Bulldoze Ground Physical 60 100% 20 Kalos-TM-100 Confide Normal Status — — 20 Kalos-TM-28 Dig Ground Physical 80 100% 10 Kalos-TM-32 Double Team Normal Status — — 15 Kalos-TM-02 Dragon Claw Dragon Physical 80 100% 15 Kalos-TM-82 Dragon Tail Dragon Physical 60 90% 10 Kalos-TM-26 Earthquake Ground Physical 100 100% 10 Kalos-TM-42 Facade Normal Physical 70 100% 20 Kalos-TM-38 Fire Blast Fire Special 110 85% 5 Kalos-TM-35 Flamethrower Fire Special 90 100% 15 Kalos-TM-56 Fling Dark Physical — 100% 10 Kalos-TM-52 Focus Blast Fighting Special 120 70% 5 Kalos-TM-21 Frustration Normal Physical — 100% 20 Kalos-TM-68 Giga Impact Normal Physical 150 90% 5 Kalos-TM-10 Hidden Power Varies Special 60 100% 15 Kalos-TM-01 Hone Claws Dark Status — — 15 Kalos-TM-15 Hyper Beam Normal Special 150 90% 5 Kalos-TM-59 Incinerate Fire Special 60 100% 15 Kalos-TM-50 Overheat Fire Special 130 90% 5 Kalos-TM-17 Protect Normal Status — — 10 Kalos-TM-77 Psych Up Normal Status — — 10 Kalos-TM-44 Rest Psychic Status — — 5 Kalos-TM-27 Return Normal Physical — 100% 20 Kalos-TM-05 Roar Normal Status — — 20 Kalos-TM-69 Rock Polish Rock Status — — 20 Kalos-TM-80 Rock Slide Rock Physical 75 90% 10 Kalos-TM-94 Rock Smash Fighting Physical 40 100% 15 Kalos-TM-39 Rock Tomb Rock Physical 60 95% 15 Kalos-TM-48 Round Normal Special 60 100% 15 Kalos-TM-20 Safeguard Normal Status — — 25 Kalos-TM-37 Sandstorm Rock Status — — 10 Kalos-TM-101 Secret Power Normal Physical 70 100% 20 Kalos-TM-65 Shadow Claw Ghost Physical 70 100% 15 Kalos-TM-88 Sleep Talk Normal Status — — 10 Kalos-TM-23 Smack Down Rock Physical 50 100% 15 Kalos-TM-22 Solar Beam Grass Special 120 100% 10 Kalos-TM-71 Stone Edge Rock Physical 100 80% 5 Kalos-TM-90 Substitute Normal Status — — 10 Kalos-TM-11 Sunny Day Fire Status — — 5 Kalos-TM-87 Swagger Normal Status — 85% 15 Kalos-TM-75 Swords Dance Normal Status — — 20 Kalos-TM-25 Thunder Electric Special 110 70% 10 Kalos-TM-73 Thunder Wave Electric Status — 90% 20 Kalos-TM-24 Thunderbolt Electric Special 90 100% 15 Kalos-TM-06 Toxic Poison Status — 90% 10 Alola TMs TM Move Type Category Power Accuracy  PP  Alola-TM-40 Aerial Ace Flying Physical 60 — 20 Alola-TM-31 Brick Break Fighting Physical 75 100% 15 Alola-TM-59 Brutal Swing Dark Physical 60 100% 20 Alola-TM-08 Bulk Up Fighting Status — — 20 Alola-TM-78 Bulldoze Ground Physical 60 100% 20 Alola-TM-100 Confide Normal Status — — 20 Alola-TM-32 Double Team Normal Status — — 15 Alola-TM-02 Dragon Claw Dragon Physical 80 100% 15 Alola-TM-82 Dragon Tail Dragon Physical 60 90% 10 Alola-TM-26 Earthquake Ground Physical 100 100% 10 Alola-TM-42 Facade Normal Physical 70 100% 20 Alola-TM-38 Fire Blast Fire Special 110 85% 5 Alola-TM-35 Flamethrower Fire Special 90 100% 15 Alola-TM-56 Fling Dark Physical — 100% 10 Alola-TM-52 Focus Blast Fighting Special 120 70% 5 Alola-TM-21 Frustration Normal Physical — 100% 20 Alola-TM-68 Giga Impact Normal Physical 150 90% 5 Alola-TM-10 Hidden Power Varies Special 60 100% 15 Alola-TM-15 Hyper Beam Normal Special 150 90% 5 Alola-TM-50 Overheat Fire Special 130 90% 5 Alola-TM-17 Protect Normal Status — — 10 Alola-TM-77 Psych Up Normal Status — — 10 Alola-TM-44 Rest Psychic Status — — 5 Alola-TM-27 Return Normal Physical — 100% 20 Alola-TM-05 Roar Normal Status — — 20 Alola-TM-69 Rock Polish Rock Status — — 20 Alola-TM-80 Rock Slide Rock Physical 75 90% 10 Alola-TM-39 Rock Tomb Rock Physical 60 95% 15 Alola-TM-48 Round Normal Special 60 100% 15 Alola-TM-20 Safeguard Normal Status — — 25 Alola-TM-37 Sandstorm Rock Status — — 10 Alola-TM-65 Shadow Claw Ghost Physical 70 100% 15 Alola-TM-88 Sleep Talk Normal Status — — 10 Alola-TM-23 Smack Down Rock Physical 50 100% 15 Alola-TM-22 Solar Beam Grass Special 120 100% 10 Alola-TM-71 Stone Edge Rock Physical 100 80% 5 Alola-TM-90 Substitute Normal Status — — 10 Alola-TM-11 Sunny Day Fire Status — — 5 Alola-TM-87 Swagger Normal Status — 85% 15 Alola-TM-75 Swords Dance Normal Status — — 20 Alola-TM-25 Thunder Electric Special 110 70% 10 Alola-TM-73 Thunder Wave Electric Status — 90% 20 Alola-TM-24 Thunderbolt Electric Special 90 100% 15 Alola-TM-06 Toxic Poison Status — 90% 10 Galar TMs TM Move Type Category Power Accuracy  PP  Galar-TM-43 Brick Break Fighting Physical 75 100% 15 Galar-TM-97 Brutal Swing Dark Physical 60 100% 20 Galar-TM-81 Bulldoze Ground Physical 60 100% 20 Galar-TM-15 Dig Ground Physical 80 100% 10 Galar-TM-39 Facade Normal Physical 70 100% 20 Galar-TM-68 Fire Fang Fire Physical 65 95% 15 Galar-TM-03 Fire Punch Fire Physical 75 100% 15 Galar-TM-59 Fling Dark Physical — 100% 10 Galar-TM-09 Giga Impact Normal Physical 150 90% 5 Galar-TM-41 Helping Hand Normal Status — — 20 Galar-TM-08 Hyper Beam Normal Special 150 90% 5 Galar-TM-01 Mega Kick Normal Physical 120 75% 5 Galar-TM-00 Mega Punch Normal Physical 80 85% 20 Galar-TM-53 Mud Shot Ground Special 55 95% 15 Galar-TM-25 Protect Normal Status — — 10 Galar-TM-21 Rest Psychic Status — — 5 Galar-TM-54 Rock Blast Rock Physical 25 90% 10 Galar-TM-22 Rock Slide Rock Physical 75 90% 10 Galar-TM-48 Rock Tomb Rock Physical 60 95% 15 Galar-TM-76 Round Normal Special 60 100% 15 Galar-TM-19 Safeguard Normal Status — — 25 Galar-TM-49 Sand Tomb Ground Physical 35 85% 15 Galar-TM-32 Sandstorm Rock Status — — 10 Galar-TM-26 Scary Face Normal Status — 100% 10 Galar-TM-65 Shadow Claw Ghost Physical 70 100% 15 Galar-TM-24 Snore Normal Special 50 100% 15 Galar-TM-11 Solar Beam Grass Special 120 100% 10 Galar-TM-98 Stomping Tantrum Ground Physical 75 100% 10 Galar-TM-34 Sunny Day Fire Status — — 5 Galar-TM-05 Thunder Punch Electric Physical 75 100% 15 Galar-TM-14 Thunder Wave Electric Status — 90% 20 Paldea TMs TM Move Type Category Power Accuracy  PP  Paldea-TM-26 Aerial Ace Flying Physical 60 — 20 Paldea-TM-88 Body Press Fighting Physical 80 100% 10 Paldea-TM-65 Body Slam Normal Physical 85 100% 15 Paldea-TM-57 Brick Break Fighting Physical 75 100% 15 Paldea-TM-63 Bulk Up Fighting Status — — 20 Paldea-TM-27 Bulldoze Ground Physical 60 100% 20 Paldea-TM-107 Crunch Dark Physical 80 100% 15 Paldea-TM-54 Dig Ground Physical 80 100% 10 Paldea-TM-77 Dragon Claw Dragon Physical 80 100% 15 Paldea-TM-114 Dragon Pulse Dragon Special 85 100% 10 Paldea-TM-43 Dragon Tail Dragon Physical 60 90% 10 Paldea-TM-132 Earth Power Ground Special 90 100% 10 Paldea-TM-148 Earthquake Ground Physical 100 100% 10 Paldea-TM-46 Endure Normal Status — — 10 Paldea-TM-24 Facade Normal Physical 70 100% 20 Paldea-TM-140 Fire Blast Fire Special 110 85% 5 Paldea-TM-07 Fire Fang Fire Physical 65 95% 15 Paldea-TM-66 Fire Punch Fire Physical 75 100% 15 Paldea-TM-124 Flamethrower Fire Special 90 100% 15 Paldea-TM-42 Fling Dark Physical — 100% 10 Paldea-TM-157 Focus Blast Fighting Special 120 70% 5 Paldea-TM-191 Focus Punch Fighting Physical 150 100% 20 Paldea-TM-151 Giga Impact Normal Physical 150 90% 5 Paldea-TM-188 Heat Crash Fire Physical — 100% 10 Paldea-TM-117 Heat Wave Fire Special 95 90% 10 Paldea-TM-120 Heavy Slam Steel Physical — 100% 10 Paldea-TM-129 Helping Hand Normal Status — — 20 Paldea-TM-185 High Horsepower Ground Physical 95 95% 10 Paldea-TM-162 Hyper Beam Normal Special 150 90% 5 Paldea-TM-98 Iron Head Steel Physical 80 100% 15 Paldea-TM-30 Metal Claw Steel Physical 50 95% 35 Paldea-TM-34 Mud Shot Ground Special 55 95% 15 Paldea-TM-156 Overheat Fire Special 130 90% 5 Paldea-TM-06 Protect Normal Status — — 10 Paldea-TM-202 Psych Up Normal Status — — 10 Paldea-TM-84 Rest Psychic Status — — 5 Paldea-TM-171 Roar Normal Status — — 20 Paldea-TM-75 Rock Blast Rock Physical 25 90% 10 Paldea-TM-85 Rock Slide Rock Physical 75 90% 10 Paldea-TM-35 Rock Tomb Rock Physical 60 95% 15 Paldea-TM-175 Sand Tomb Ground Physical 35 85% 15 Paldea-TM-50 Sandstorm Rock Status — — 10 Paldea-TM-05 Scary Face Normal Status — 100% 10 Paldea-TM-214 Scorching Sands Ground Special 70 100% 10 Paldea-TM-60 Shadow Claw Ghost Physical 70 100% 15 Paldea-TM-69 Sleep Talk Normal Status — — 10 Paldea-TM-178 Smack Down Rock Physical 50 100% 15 Paldea-TM-167 Solar Beam Grass Special 120 100% 10 Paldea-TM-89 Spikes Ground Status — — 20 Paldea-TM-115 Stealth Rock Rock Status — — 20 Paldea-TM-83 Stomping Tantrum Ground Physical 75 100% 10 Paldea-TM-149 Stone Edge Rock Physical 100 80% 5 Paldea-TM-102 Substitute Normal Status — — 10 Paldea-TM-48 Sunny Day Fire Status — — 5 Paldea-TM-87 Swords Dance Normal Status — — 20 Paldea-TM-00 Take Down Normal Physical 90 85% 20 Paldea-TM-170 Tera Blast Normal Special 80 100% 10 Paldea-TM-165 Thunder Electric Special 110 70% 10 Paldea-TM-67 Thunder Punch Electric Physical 75 100% 15 Paldea-TM-81 Thunder Wave Electric Status — 90% 20 Paldea-TM-125 Thunderbolt Electric Special 90 100% 15 Paldea-TM-174 Toxic Poison Status — 90% 10 Paldea-TM-190 Uproar Normal Special 90 100% 10 Paldea-TM-58 Zen Headbutt Psychic Physical 80 90% 15 TRs TR Move Type Category Power Accuracy  PP  TR-99 TR-99 Body Press Fighting Physical 08080 100% 10 TR-1 TR-1 Body Slam Normal Physical 08585 100% 15 TR-48 TR-48 Bulk Up Fighting Status 0000— — 20 TR-32 TR-32 Crunch Dark Physical 08080 100% 15 TR-47 TR-47 Dragon Claw Dragon Physical 08080 100% 15 TR-62 TR-62 Dragon Pulse Dragon Special 08585 100% 10 TR-67 TR-67 Earth Power Ground Special 09090 100% 10 TR-10 TR-10 Earthquake Ground Physical 100100 100% 10 TR-26 TR-26 Endure Normal Status 0000— — 10 TR-15 TR-15 Fire Blast Fire Special 110110 85% 5 TR-2 TR-2 Flamethrower Fire Special 09090 100% 15 TR-64 TR-64 Focus Blast Fighting Special 120120 70% 5 TR-88 TR-88 Heat Crash Fire Physical 0000— 100% 10 TR-36 TR-36 Heat Wave Fire Special 09595 90% 10 TR-79 TR-79 Heavy Slam Steel Physical 0000— 100% 10 TR-94 TR-94 High Horsepower Ground Physical 09595 95% 10 TR-74 TR-74 Iron Head Steel Physical 08080 100% 15 TR-31 TR-31 Iron Tail Steel Physical 100100 75% 15 TR-43 TR-43 Overheat Fire Special 130130 90% 5 TR-27 TR-27 Sleep Talk Normal Status 0000— — 10 TR-23 TR-23 Spikes Ground Status 0000— — 20 TR-76 TR-76 Stealth Rock Rock Status 0000— — 20 TR-75 TR-75 Stone Edge Rock Physical 100100 80% 5 TR-20 TR-20 Substitute Normal Status 0000— — 10 TR-0 TR-0 Swords Dance Normal Status 0000— — 20 TR-9 TR-9 Thunder Electric Special 110110 70% 10 TR-8 TR-8 Thunderbolt Electric Special 09090 100% 15 TR-35 TR-35 Uproar Normal Special 09090 100% 10 TR-69 TR-69 Zen Headbutt Psychic Physical 08080 90% 15

Bold indicates a move that gets STAB when used by Groudon.

Sprites

NormalPrimal

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  Normal

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  Shiny

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  Meta

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  Normal

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  Shiny

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  Meta