Mienfoo

Mienfoo #0619
Fighting
Abilities
Inner Focus Regenerator Reckless Hidden Ability
Breeding
Egg Groups Field Human_Like Hatch time 26 cycles
Gender ratio	50.0% ♂ / 50.0% ♀
EV yield
Total: 1 0HP1Atk0Def0Sp.Atk0Sp.Def0Speed
Misc info
Catch rate	180
Behavior	Timid 80% / Passive 0% / Aggressive 20%
Mountable	No
Gigantamax	No
Fly	No
Surf	No
Shoulder ride	No

Stats

Stat		Range
		At Lv 50	At Lv 100
HP:45		105–152	200–294
Attack:85		81–150	157–295
Defense:50		49–112	94–218
Sp. Atk:55		54–117	103–229
Sp. Def:50		49–112	94–218
Speed:65		63–128	121–251
Total:     350

Natural spawns

Biome	Time	Location	Status	Rarity	Requirements	Held item	Min Lv	Max Lv
#Mountainous (Pixelmon)	Any	Curry	—	30.0	—	—	38	49
#Mountainous (Pixelmon)	Night	Grass, Land	—	60.0	—	—	38	49

Moves

Level-up

Level Move Type Category Power Accuracy PP Evo.Evo. Detect Fighting Status — — 5 Evo.Evo. Pound Normal Physical 40 100% 35 055 Fake Out Normal Physical 40 100% 10 1010 Reversal Fighting Physical — 100% 15 1515 Fury Swipes Normal Physical 18 80% 15 2020 Quick Guard Fighting Status — — 15 2525 Force Palm Fighting Physical 60 100% 10 3535 Drain Punch Fighting Physical 75 100% 10 4040 Hone Claws Dark Status — — 15 4545 Aura Sphere Fighting Special 80 — 20 5151 Bounce Flying Physical 85 85% 5 5555 Calm Mind Psychic Status — — 20 6060 High Jump Kick Fighting Physical 130 90% 10

Bold indicates a move that gets STAB when used by Mienfoo.

Tutor

Move Type Category Power Accuracy PP Coaching Fighting Status — — 10

Bold indicates a move that gets STAB when used by Mienfoo.

Transfer

Move Type Category Power Accuracy PP Aerial Ace Flying Physical 60 — 20 Confide Normal Status — — 20 Double Slap Normal Physical 10 85% 10 Double Team Normal Status — — 15 Dual Chop Dragon Physical 40 90% 15 Feint Normal Physical 30 100% 10 Focus Punch Fighting Physical 150 100% 20 Frustration Normal Physical — 100% 20 Hidden Power Varies Special 60 100% 15 Jump Kick Fighting Physical 100 95% 10 Knock Off Dark Physical 65 100% 20 Me First Normal Status — — 20 Meditate Psychic Status — — 40 Psych Up Normal Status — — 10 Return Normal Physical — 100% 20 Rock Smash Fighting Physical 40 100% 15 Role Play Psychic Status — — 10 Secret Power Normal Physical 70 100% 20 Smelling Salts Normal Physical 70 100% 10 Strength Normal Physical 80 100% 15 Swagger Normal Status — 85% 15 Toxic Poison Status — 90% 10 Vital Throw Fighting Physical 70 — 10

Bold indicates a move that gets STAB when used by Mienfoo.

TM / TR / HM

TMs Unova TMs TM Move Type Category Power Accuracy  PP  align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-62 | [[Unova-TM-62|Unova-TM-62]] Acrobatics Flying Physical 55 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-40 | [[Unova-TM-40|Unova-TM-40]] Aerial Ace Flying Physical 60 — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-45 | [[Unova-TM-45|Unova-TM-45]] Attract Normal Status — 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-31 | [[Unova-TM-31|Unova-TM-31]] Brick Break Fighting Physical 75 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-08 | [[Unova-TM-08|Unova-TM-08]] Bulk Up Fighting Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-04 | [[Unova-TM-04|Unova-TM-04]] Calm Mind Psychic Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-28 | [[Unova-TM-28|Unova-TM-28]] Dig Ground Physical 80 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-32 | [[Unova-TM-32|Unova-TM-32]] Double Team Normal Status — — 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-42 | [[Unova-TM-42|Unova-TM-42]] Facade Normal Physical 70 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-56 | [[Unova-TM-56|Unova-TM-56]] Fling Dark Physical — 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-52 | [[Unova-TM-52|Unova-TM-52]] Focus Blast Fighting Special 120 70% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-21 | [[Unova-TM-21|Unova-TM-21]] Frustration Normal Physical — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-86 | [[Unova-TM-86|Unova-TM-86]] Grass Knot Grass Special — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-10 | [[Unova-TM-10|Unova-TM-10]] Hidden Power Varies Special 60 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-47 | [[Unova-TM-47|Unova-TM-47]] Low Sweep Fighting Physical 65 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-66 | [[Unova-TM-66|Unova-TM-66]] Payback Dark Physical 50 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-84 | [[Unova-TM-84|Unova-TM-84]] Poison Jab Poison Physical 80 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-17 | [[Unova-TM-17|Unova-TM-17]] Protect Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-77 | [[Unova-TM-77|Unova-TM-77]] Psych Up Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-18 | [[Unova-TM-18|Unova-TM-18]] Rain Dance Water Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-33 | [[Unova-TM-33|Unova-TM-33]] Reflect Psychic Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-44 | [[Unova-TM-44|Unova-TM-44]] Rest Psychic Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-67 | [[Unova-TM-67|Unova-TM-67]] Retaliate Normal Physical 70 100% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-27 | [[Unova-TM-27|Unova-TM-27]] Return Normal Physical — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-80 | [[Unova-TM-80|Unova-TM-80]] Rock Slide Rock Physical 75 90% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-94 | [[Unova-TM-94|Unova-TM-94]] Rock Smash Fighting Physical 40 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-39 | [[Unova-TM-39|Unova-TM-39]] Rock Tomb Rock Physical 60 95% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-48 | [[Unova-TM-48|Unova-TM-48]] Round Normal Special 60 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-71 | [[Unova-TM-71|Unova-TM-71]] Stone Edge Rock Physical 100 80% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-90 | [[Unova-TM-90|Unova-TM-90]] Substitute Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-11 | [[Unova-TM-11|Unova-TM-11]] Sunny Day Fire Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-87 | [[Unova-TM-87|Unova-TM-87]] Swagger Normal Status — 85% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-75 | [[Unova-TM-75|Unova-TM-75]] Swords Dance Normal Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-12 | [[Unova-TM-12|Unova-TM-12]] Taunt Dark Status — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-06 | [[Unova-TM-06|Unova-TM-06]] Toxic Poison Status — 90% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Unova-TM-83 | [[Unova-TM-83|Unova-TM-83]] Work Up Normal Status — — 30 Kalos TMs TM Move Type Category Power Accuracy  PP  align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-62 | [[Kalos-TM-62|Kalos-TM-62]] Acrobatics Flying Physical 55 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-40 | [[Kalos-TM-40|Kalos-TM-40]] Aerial Ace Flying Physical 60 — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-45 | [[Kalos-TM-45|Kalos-TM-45]] Attract Normal Status — 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-31 | [[Kalos-TM-31|Kalos-TM-31]] Brick Break Fighting Physical 75 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-08 | [[Kalos-TM-08|Kalos-TM-08]] Bulk Up Fighting Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-04 | [[Kalos-TM-04|Kalos-TM-04]] Calm Mind Psychic Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-100 | [[Kalos-TM-100|Kalos-TM-100]] Confide Normal Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-28 | [[Kalos-TM-28|Kalos-TM-28]] Dig Ground Physical 80 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-32 | [[Kalos-TM-32|Kalos-TM-32]] Double Team Normal Status — — 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-42 | [[Kalos-TM-42|Kalos-TM-42]] Facade Normal Physical 70 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-56 | [[Kalos-TM-56|Kalos-TM-56]] Fling Dark Physical — 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-52 | [[Kalos-TM-52|Kalos-TM-52]] Focus Blast Fighting Special 120 70% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-21 | [[Kalos-TM-21|Kalos-TM-21]] Frustration Normal Physical — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-86 | [[Kalos-TM-86|Kalos-TM-86]] Grass Knot Grass Special — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-10 | [[Kalos-TM-10|Kalos-TM-10]] Hidden Power Varies Special 60 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-47 | [[Kalos-TM-47|Kalos-TM-47]] Low Sweep Fighting Physical 65 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-66 | [[Kalos-TM-66|Kalos-TM-66]] Payback Dark Physical 50 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-84 | [[Kalos-TM-84|Kalos-TM-84]] Poison Jab Poison Physical 80 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-17 | [[Kalos-TM-17|Kalos-TM-17]] Protect Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-77 | [[Kalos-TM-77|Kalos-TM-77]] Psych Up Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-18 | [[Kalos-TM-18|Kalos-TM-18]] Rain Dance Water Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-33 | [[Kalos-TM-33|Kalos-TM-33]] Reflect Psychic Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-44 | [[Kalos-TM-44|Kalos-TM-44]] Rest Psychic Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-67 | [[Kalos-TM-67|Kalos-TM-67]] Retaliate Normal Physical 70 100% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-27 | [[Kalos-TM-27|Kalos-TM-27]] Return Normal Physical — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-80 | [[Kalos-TM-80|Kalos-TM-80]] Rock Slide Rock Physical 75 90% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-39 | [[Kalos-TM-39|Kalos-TM-39]] Rock Tomb Rock Physical 60 95% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-48 | [[Kalos-TM-48|Kalos-TM-48]] Round Normal Special 60 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-101 | [[Kalos-TM-101|Kalos-TM-101]] Secret Power Normal Physical 70 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-88 | [[Kalos-TM-88|Kalos-TM-88]] Sleep Talk Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-71 | [[Kalos-TM-71|Kalos-TM-71]] Stone Edge Rock Physical 100 80% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-90 | [[Kalos-TM-90|Kalos-TM-90]] Substitute Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-11 | [[Kalos-TM-11|Kalos-TM-11]] Sunny Day Fire Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-87 | [[Kalos-TM-87|Kalos-TM-87]] Swagger Normal Status — 85% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-75 | [[Kalos-TM-75|Kalos-TM-75]] Swords Dance Normal Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-12 | [[Kalos-TM-12|Kalos-TM-12]] Taunt Dark Status — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Kalos-TM-06 | [[Kalos-TM-06|Kalos-TM-06]] Toxic Poison Status — 90% 10 Alola TMs TM Move Type Category Power Accuracy  PP  align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-62 | [[Alola-TM-62|Alola-TM-62]] Acrobatics Flying Physical 55 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-40 | [[Alola-TM-40|Alola-TM-40]] Aerial Ace Flying Physical 60 — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-45 | [[Alola-TM-45|Alola-TM-45]] Attract Normal Status — 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-31 | [[Alola-TM-31|Alola-TM-31]] Brick Break Fighting Physical 75 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-08 | [[Alola-TM-08|Alola-TM-08]] Bulk Up Fighting Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-04 | [[Alola-TM-04|Alola-TM-04]] Calm Mind Psychic Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-100 | [[Alola-TM-100|Alola-TM-100]] Confide Normal Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-32 | [[Alola-TM-32|Alola-TM-32]] Double Team Normal Status — — 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-42 | [[Alola-TM-42|Alola-TM-42]] Facade Normal Physical 70 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-56 | [[Alola-TM-56|Alola-TM-56]] Fling Dark Physical — 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-52 | [[Alola-TM-52|Alola-TM-52]] Focus Blast Fighting Special 120 70% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-21 | [[Alola-TM-21|Alola-TM-21]] Frustration Normal Physical — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-86 | [[Alola-TM-86|Alola-TM-86]] Grass Knot Grass Special — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-10 | [[Alola-TM-10|Alola-TM-10]] Hidden Power Varies Special 60 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-47 | [[Alola-TM-47|Alola-TM-47]] Low Sweep Fighting Physical 65 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-66 | [[Alola-TM-66|Alola-TM-66]] Payback Dark Physical 50 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-84 | [[Alola-TM-84|Alola-TM-84]] Poison Jab Poison Physical 80 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-17 | [[Alola-TM-17|Alola-TM-17]] Protect Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-77 | [[Alola-TM-77|Alola-TM-77]] Psych Up Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-18 | [[Alola-TM-18|Alola-TM-18]] Rain Dance Water Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-33 | [[Alola-TM-33|Alola-TM-33]] Reflect Psychic Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-44 | [[Alola-TM-44|Alola-TM-44]] Rest Psychic Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-27 | [[Alola-TM-27|Alola-TM-27]] Return Normal Physical — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-80 | [[Alola-TM-80|Alola-TM-80]] Rock Slide Rock Physical 75 90% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-39 | [[Alola-TM-39|Alola-TM-39]] Rock Tomb Rock Physical 60 95% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-48 | [[Alola-TM-48|Alola-TM-48]] Round Normal Special 60 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-88 | [[Alola-TM-88|Alola-TM-88]] Sleep Talk Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-71 | [[Alola-TM-71|Alola-TM-71]] Stone Edge Rock Physical 100 80% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-90 | [[Alola-TM-90|Alola-TM-90]] Substitute Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-11 | [[Alola-TM-11|Alola-TM-11]] Sunny Day Fire Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-87 | [[Alola-TM-87|Alola-TM-87]] Swagger Normal Status — 85% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-75 | [[Alola-TM-75|Alola-TM-75]] Swords Dance Normal Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-12 | [[Alola-TM-12|Alola-TM-12]] Taunt Dark Status — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-06 | [[Alola-TM-06|Alola-TM-06]] Toxic Poison Status — 90% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Alola-TM-01 | [[Alola-TM-01|Alola-TM-01]] Work Up Normal Status — — 30 Galar TMs TM Move Type Category Power Accuracy  PP  align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-78 | [[Galar-TM-78|Galar-TM-78]] Acrobatics Flying Physical 55 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-31 | [[Galar-TM-31|Galar-TM-31]] Attract Normal Status — 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-52 | [[Galar-TM-52|Galar-TM-52]] Bounce Flying Physical 85 85% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-43 | [[Galar-TM-43|Galar-TM-43]] Brick Break Fighting Physical 75 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-15 | [[Galar-TM-15|Galar-TM-15]] Dig Ground Physical 80 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-63 | [[Galar-TM-63|Galar-TM-63]] Drain Punch Fighting Physical 75 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-39 | [[Galar-TM-39|Galar-TM-39]] Facade Normal Physical 70 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-59 | [[Galar-TM-59|Galar-TM-59]] Fling Dark Physical — 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-41 | [[Galar-TM-41|Galar-TM-41]] Helping Hand Normal Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-75 | [[Galar-TM-75|Galar-TM-75]] Low Sweep Fighting Physical 65 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-01 | [[Galar-TM-01|Galar-TM-01]] Mega Kick Normal Physical 120 75% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-00 | [[Galar-TM-00|Galar-TM-00]] Mega Punch Normal Physical 80 85% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-57 | [[Galar-TM-57|Galar-TM-57]] Payback Dark Physical 50 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-25 | [[Galar-TM-25|Galar-TM-25]] Protect Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-33 | [[Galar-TM-33|Galar-TM-33]] Rain Dance Water Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-18 | [[Galar-TM-18|Galar-TM-18]] Reflect Psychic Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-21 | [[Galar-TM-21|Galar-TM-21]] Rest Psychic Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-79 | [[Galar-TM-79|Galar-TM-79]] Retaliate Normal Physical 70 100% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-42 | [[Galar-TM-42|Galar-TM-42]] Revenge Fighting Physical 60 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-22 | [[Galar-TM-22|Galar-TM-22]] Rock Slide Rock Physical 75 90% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-48 | [[Galar-TM-48|Galar-TM-48]] Rock Tomb Rock Physical 60 95% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-76 | [[Galar-TM-76|Galar-TM-76]] Round Normal Special 60 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-24 | [[Galar-TM-24|Galar-TM-24]] Snore Normal Special 50 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-34 | [[Galar-TM-34|Galar-TM-34]] Sunny Day Fire Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Galar-TM-40 | [[Galar-TM-40|Galar-TM-40]] Swift Normal Special 60 — 20 Paldea TMs TM Move Type Category Power Accuracy  PP  align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-13 | [[Paldea-TM-13|Paldea-TM-13]] Acrobatics Flying Physical 55 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-26 | [[Paldea-TM-26|Paldea-TM-26]] Aerial Ace Flying Physical 60 — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-03 | [[Paldea-TM-03|Paldea-TM-03]] Agility Psychic Status — — 30 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-111 | [[Paldea-TM-111|Paldea-TM-111]] Aura Sphere Fighting Special 80 — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-131 | [[Paldea-TM-131|Paldea-TM-131]] Baton Pass Normal Status — — 40 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-57 | [[Paldea-TM-57|Paldea-TM-57]] Brick Break Fighting Physical 75 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-63 | [[Paldea-TM-63|Paldea-TM-63]] Bulk Up Fighting Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-128 | [[Paldea-TM-128|Paldea-TM-128]] Calm Mind Psychic Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-166 | [[Paldea-TM-166|Paldea-TM-166]] Close Combat Fighting Physical 120 100% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-212 | [[Paldea-TM-212|Paldea-TM-212]] Coaching Fighting Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-54 | [[Paldea-TM-54|Paldea-TM-54]] Dig Ground Physical 80 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-72 | [[Paldea-TM-72|Paldea-TM-72]] Drain Punch Fighting Physical 75 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-46 | [[Paldea-TM-46|Paldea-TM-46]] Endure Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-24 | [[Paldea-TM-24|Paldea-TM-24]] Facade Normal Physical 70 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-42 | [[Paldea-TM-42|Paldea-TM-42]] Fling Dark Physical — 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-157 | [[Paldea-TM-157|Paldea-TM-157]] Focus Blast Fighting Special 120 70% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-191 | [[Paldea-TM-191|Paldea-TM-191]] Focus Punch Fighting Physical 150 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-80 | [[Paldea-TM-80|Paldea-TM-80]] Grass Knot Grass Special — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-129 | [[Paldea-TM-129|Paldea-TM-129]] Helping Hand Normal Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-180 | [[Paldea-TM-180|Paldea-TM-180]] Knock Off Dark Physical 65 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-11 | [[Paldea-TM-11|Paldea-TM-11]] Low Kick Fighting Physical — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-38 | [[Paldea-TM-38|Paldea-TM-38]] Low Sweep Fighting Physical 65 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-82 | [[Paldea-TM-82|Paldea-TM-82]] Poison Jab Poison Physical 80 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-06 | [[Paldea-TM-06|Paldea-TM-06]] Protect Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-202 | [[Paldea-TM-202|Paldea-TM-202]] Psych Up Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-49 | [[Paldea-TM-49|Paldea-TM-49]] Rain Dance Water Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-84 | [[Paldea-TM-84|Paldea-TM-84]] Rest Psychic Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-133 | [[Paldea-TM-133|Paldea-TM-133]] Reversal Fighting Physical — 100% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-35 | [[Paldea-TM-35|Paldea-TM-35]] Rock Tomb Rock Physical 60 95% 15 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-69 | [[Paldea-TM-69|Paldea-TM-69]] Sleep Talk Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-149 | [[Paldea-TM-149|Paldea-TM-149]] Stone Edge Rock Physical 100 80% 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-102 | [[Paldea-TM-102|Paldea-TM-102]] Substitute Normal Status — — 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-48 | [[Paldea-TM-48|Paldea-TM-48]] Sunny Day Fire Status — — 5 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-31 | [[Paldea-TM-31|Paldea-TM-31]] Swift Normal Special 60 — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-87 | [[Paldea-TM-87|Paldea-TM-87]] Swords Dance Normal Status — — 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-00 | [[Paldea-TM-00|Paldea-TM-00]] Take Down Normal Physical 90 85% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-86 | [[Paldea-TM-86|Paldea-TM-86]] Taunt Dark Status — 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-170 | [[Paldea-TM-170|Paldea-TM-170]] Tera Blast Normal Special 80 100% 10 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-19 | [[Paldea-TM-19|Paldea-TM-19]] Trailblaze Grass Physical 50 100% 20 align="center" style="background:#FFFFFF; border:1px solid #D8D8D8;" data-sort-value=Paldea-TM-228 | [[Paldea-TM-228|Paldea-TM-228]] Upper Hand Fighting Physical 65 100% 15 TRs TR Move Type Category Power Accuracy  PP  TR-12 [[TR-12|TR-12]] Agility Psychic Status 0000— — 30 TR-83 [[TR-83|TR-83]] Ally Switch Psychic Status 0000— — 15 TR-56 [[TR-56|TR-56]] Aura Sphere Fighting Special 08080 — 20 TR-29 [[TR-29|TR-29]] Baton Pass Normal Status 0000— — 40 TR-48 [[TR-48|TR-48]] Bulk Up Fighting Status 0000— — 20 TR-49 [[TR-49|TR-49]] Calm Mind Psychic Status 0000— — 20 TR-53 [[TR-53|TR-53]] Close Combat Fighting Physical 120120 100% 5 TR-26 [[TR-26|TR-26]] Endure Normal Status 0000— — 10 TR-64 [[TR-64|TR-64]] Focus Blast Fighting Special 120120 70% 5 TR-13 [[TR-13|TR-13]] Focus Energy Normal Status 0000— — 30 TR-77 [[TR-77|TR-77]] Grass Knot Grass Special 0000— 100% 20 TR-7 [[TR-7|TR-7]] Low Kick Fighting Physical 0000— 100% 20 TR-57 [[TR-57|TR-57]] Poison Jab Poison Physical 08080 100% 20 TR-21 [[TR-21|TR-21]] Reversal Fighting Physical 0000— 100% 15 TR-27 [[TR-27|TR-27]] Sleep Talk Normal Status 0000— — 10 TR-75 [[TR-75|TR-75]] Stone Edge Rock Physical 100100 80% 5 TR-20 [[TR-20|TR-20]] Substitute Normal Status 0000— — 10 TR-0 [[TR-0|TR-0]] Swords Dance Normal Status 0000— — 20 TR-37 [[TR-37|TR-37]] Taunt Dark Status 0000— 100% 20 TR-85 [[TR-85|TR-85]] Work Up Normal Status 0000— — 30

Bold indicates a move that gets STAB when used by Mienfoo.

By breeding

Parent   Move   Type   Category   Power   Accuracy   PP  Feint Normal Physical 30 30% 10 Focus Punch Fighting Physical 150 150% 20 Knock Off Dark Physical 65 65% 20

Bold indicates a move that gets STAB when used by Mienfoo.

Sprites

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  Normal

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  Shiny