Power-Up Punch

Power-Up Punch
Type	Fighting
Category	Physical
Power	40
Accuracy	100
PP	20
Targeting
Opponent Opponent Opponent Self Ally Ally

For more information on this move visit Bulbapedia here.

Description

Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.

Z-Moves

Crystal	Z-Move	Base Power
Fightinium Z	All-Out Pummeling	100

Learnset

By leveling up

Pokémon	Type
Buzzwole	Bug	Fighting
Zeraora	Electric		[[{{{3}}}|{{{3}}}]]

By TM/TR/HM

Pokémon	Type
Charmander	Fire		[[{{{3}}}|{{{3}}}]]
Charmeleon	Fire		[[{{{3}}}|{{{3}}}]]
Charizard	Fire	Flying
Squirtle	Water		[[{{{3}}}|{{{3}}}]]
Wartortle	Water		[[{{{3}}}|{{{3}}}]]
Blastoise	Water		[[{{{3}}}|{{{3}}}]]
Nidoqueen	Poison	Ground
Nidoking	Poison	Ground
Clefairy	Fairy		[[{{{3}}}|{{{3}}}]]
Clefable	Fairy		[[{{{3}}}|{{{3}}}]]
Jigglypuff	Normal	Fairy
Wigglytuff	Normal	Fairy
Psyduck	Water		[[{{{3}}}|{{{3}}}]]
Golduck	Water		[[{{{3}}}|{{{3}}}]]
Mankey	Fighting		[[{{{3}}}|{{{3}}}]]
Primeape	Fighting		[[{{{3}}}|{{{3}}}]]
Poliwhirl	Water		[[{{{3}}}|{{{3}}}]]
Poliwrath	Water	Fighting
Machop	Fighting		[[{{{3}}}|{{{3}}}]]
Machoke	Fighting		[[{{{3}}}|{{{3}}}]]
Machamp	Fighting		[[{{{3}}}|{{{3}}}]]
Geodude	Rock	Ground
Graveler	Rock	Ground
Golem	Rock	Ground
Grimer	Poison		[[{{{3}}}|{{{3}}}]]
Muk	Poison		[[{{{3}}}|{{{3}}}]]
Gengar	Ghost	Poison
Drowzee	Psychic		[[{{{3}}}|{{{3}}}]]
Hypno	Psychic		[[{{{3}}}|{{{3}}}]]
Cubone	Ground		[[{{{3}}}|{{{3}}}]]
Marowak	Ground		[[{{{3}}}|{{{3}}}]]
Hitmonlee	Fighting		[[{{{3}}}|{{{3}}}]]
Hitmonchan	Fighting		[[{{{3}}}|{{{3}}}]]
Lickitung	Normal		[[{{{3}}}|{{{3}}}]]
Rhydon	Ground	Rock
Chansey	Normal		[[{{{3}}}|{{{3}}}]]
Kangaskhan	Normal		[[{{{3}}}|{{{3}}}]]
MrMime	Psychic	Fairy
Jynx	Ice	Psychic
Electabuzz	Electric		[[{{{3}}}|{{{3}}}]]
Magmar	Fire		[[{{{3}}}|{{{3}}}]]
Snorlax	Normal		[[{{{3}}}|{{{3}}}]]
Dragonite	Dragon	Flying
Mewtwo	Psychic		[[{{{3}}}|{{{3}}}]]
Mew	Psychic		[[{{{3}}}|{{{3}}}]]
Typhlosion	Fire		[[{{{3}}}|{{{3}}}]]
Totodile	Water		[[{{{3}}}|{{{3}}}]]
Croconaw	Water		[[{{{3}}}|{{{3}}}]]
Feraligatr	Water		[[{{{3}}}|{{{3}}}]]
Sentret	Normal		[[{{{3}}}|{{{3}}}]]
Furret	Normal		[[{{{3}}}|{{{3}}}]]
Ledyba	Bug	Flying
Ledian	Bug	Flying
Flaaffy	Electric		[[{{{3}}}|{{{3}}}]]
Ampharos	Electric		[[{{{3}}}|{{{3}}}]]
Marill	Water	Fairy
Azumarill	Water	Fairy
Sudowoodo	Rock		[[{{{3}}}|{{{3}}}]]
Politoed	Water		[[{{{3}}}|{{{3}}}]]
Aipom	Normal		[[{{{3}}}|{{{3}}}]]
Quagsire	Water	Ground
Slowking	Water	Psychic
Snubbull	Fairy		[[{{{3}}}|{{{3}}}]]
Granbull	Fairy		[[{{{3}}}|{{{3}}}]]
Sneasel	Dark	Ice
Teddiursa	Normal		[[{{{3}}}|{{{3}}}]]
Ursaring	Normal		[[{{{3}}}|{{{3}}}]]
Delibird	Ice	Flying
Elekid	Electric		[[{{{3}}}|{{{3}}}]]
Magby	Fire		[[{{{3}}}|{{{3}}}]]
Miltank	Normal		[[{{{3}}}|{{{3}}}]]
Blissey	Normal		[[{{{3}}}|{{{3}}}]]
Larvitar	Rock	Ground
Pupitar	Rock	Ground
Tyranitar	Rock	Dark
Treecko	Grass		[[{{{3}}}|{{{3}}}]]
Grovyle	Grass		[[{{{3}}}|{{{3}}}]]
Sceptile	Grass		[[{{{3}}}|{{{3}}}]]
Combusken	Fire	Fighting
Blaziken	Fire	Fighting
Marshtomp	Water	Ground
Swampert	Water	Ground
Lombre	Water	Grass
Ludicolo	Water	Grass
Nuzleaf	Grass	Dark
Shiftry	Grass	Dark
Breloom	Grass	Fighting
Slakoth	Normal		[[{{{3}}}|{{{3}}}]]
Vigoroth	Normal		[[{{{3}}}|{{{3}}}]]
Slaking	Normal		[[{{{3}}}|{{{3}}}]]
Loudred	Normal		[[{{{3}}}|{{{3}}}]]
Exploud	Normal		[[{{{3}}}|{{{3}}}]]
Makuhita	Fighting		[[{{{3}}}|{{{3}}}]]
Hariyama	Fighting		[[{{{3}}}|{{{3}}}]]
Sableye	Dark	Ghost
Mawile	Steel	Fairy
Aggron	Steel	Rock
Meditite	Fighting	Psychic
Medicham	Fighting	Psychic
Volbeat	Bug		[[{{{3}}}|{{{3}}}]]
Illumise	Bug		[[{{{3}}}|{{{3}}}]]
Gulpin	Poison		[[{{{3}}}|{{{3}}}]]
Swalot	Poison		[[{{{3}}}|{{{3}}}]]
Grumpig	Psychic		[[{{{3}}}|{{{3}}}]]
Spinda	Normal		[[{{{3}}}|{{{3}}}]]
Flygon	Ground	Dragon
Cacnea	Grass		[[{{{3}}}|{{{3}}}]]
Cacturne	Grass	Dark
Zangoose	Normal		[[{{{3}}}|{{{3}}}]]
Kecleon	Normal		[[{{{3}}}|{{{3}}}]]
Dusclops	Ghost		[[{{{3}}}|{{{3}}}]]
Metang	Steel	Psychic
Metagross	Steel	Psychic
Regirock	Rock		[[{{{3}}}|{{{3}}}]]
Regice	Ice		[[{{{3}}}|{{{3}}}]]
Registeel	Steel		[[{{{3}}}|{{{3}}}]]
Groudon	Ground		[[{{{3}}}|{{{3}}}]]
Jirachi	Steel	Psychic
Deoxys	Psychic		[[{{{3}}}|{{{3}}}]]
Chimchar	Fire		[[{{{3}}}|{{{3}}}]]
Monferno	Fire	Fighting
Infernape	Fire	Fighting
Kricketune	Bug		[[{{{3}}}|{{{3}}}]]
Cranidos	Rock		[[{{{3}}}|{{{3}}}]]
Rampardos	Rock		[[{{{3}}}|{{{3}}}]]
Buizel	Water		[[{{{3}}}|{{{3}}}]]
Floatzel	Water		[[{{{3}}}|{{{3}}}]]
Ambipom	Normal		[[{{{3}}}|{{{3}}}]]
Buneary	Normal		[[{{{3}}}|{{{3}}}]]
Lopunny	Normal		[[{{{3}}}|{{{3}}}]]
Munchlax	Normal		[[{{{3}}}|{{{3}}}]]
Riolu	Fighting		[[{{{3}}}|{{{3}}}]]
Lucario	Fighting	Steel
Croagunk	Poison	Fighting
Toxicroak	Poison	Fighting
Weavile	Dark	Ice
Lickilicky	Normal		[[{{{3}}}|{{{3}}}]]
Rhyperior	Ground	Rock
Electivire	Electric		[[{{{3}}}|{{{3}}}]]
Magmortar	Fire		[[{{{3}}}|{{{3}}}]]
Gallade	Psychic	Fighting
Dusknoir	Ghost		[[{{{3}}}|{{{3}}}]]
Uxie	Psychic		[[{{{3}}}|{{{3}}}]]
Mesprit	Psychic		[[{{{3}}}|{{{3}}}]]
Azelf	Psychic		[[{{{3}}}|{{{3}}}]]
Regigigas	Normal		[[{{{3}}}|{{{3}}}]]
Darkrai	Dark		[[{{{3}}}|{{{3}}}]]
Victini	Psychic	Fire
Pignite	Fire	Fighting
Emboar	Fire	Fighting
Watchog	Normal		[[{{{3}}}|{{{3}}}]]
Simisage	Grass		[[{{{3}}}|{{{3}}}]]
Simisear	Fire		[[{{{3}}}|{{{3}}}]]
Simipour	Water		[[{{{3}}}|{{{3}}}]]
Audino	Normal		[[{{{3}}}|{{{3}}}]]
Timburr	Fighting		[[{{{3}}}|{{{3}}}]]
Gurdurr	Fighting		[[{{{3}}}|{{{3}}}]]
Conkeldurr	Fighting		[[{{{3}}}|{{{3}}}]]
Seismitoad	Water	Ground
Throh	Fighting		[[{{{3}}}|{{{3}}}]]
Sawk	Fighting		[[{{{3}}}|{{{3}}}]]
Krokorok	Ground	Dark
Krookodile	Ground	Dark
Darumaka	Fire		[[{{{3}}}|{{{3}}}]]
Darmanitan	Fire		[[{{{3}}}|{{{3}}}]]
Scraggy	Dark	Fighting
Scrafty	Dark	Fighting
Gothitelle	Psychic		[[{{{3}}}|{{{3}}}]]
Reuniclus	Psychic		[[{{{3}}}|{{{3}}}]]
Eelektross	Electric		[[{{{3}}}|{{{3}}}]]
Cubchoo	Ice		[[{{{3}}}|{{{3}}}]]
Beartic	Ice		[[{{{3}}}|{{{3}}}]]
Mienfoo	Fighting		[[{{{3}}}|{{{3}}}]]
Mienshao	Fighting		[[{{{3}}}|{{{3}}}]]
Druddigon	Dragon		[[{{{3}}}|{{{3}}}]]
Golett	Ground	Ghost
Golurk	Ground	Ghost
Pawniard	Dark	Steel
Bisharp	Dark	Steel
Heatmor	Fire		[[{{{3}}}|{{{3}}}]]
Meloetta	Normal	Psychic
Chespin	Grass		[[{{{3}}}|{{{3}}}]]
Quilladin	Grass		[[{{{3}}}|{{{3}}}]]
Chesnaught	Grass	Fighting
Fennekin	Fire		[[{{{3}}}|{{{3}}}]]
Braixen	Fire		[[{{{3}}}|{{{3}}}]]
Delphox	Fire	Psychic
Froakie	Water		[[{{{3}}}|{{{3}}}]]
Frogadier	Water		[[{{{3}}}|{{{3}}}]]
Greninja	Water	Dark
Bunnelby	Normal		[[{{{3}}}|{{{3}}}]]
Diggersby	Normal	Ground
Pancham	Fighting		[[{{{3}}}|{{{3}}}]]
Pangoro	Fighting	Dark
Meowstic	Psychic		[[{{{3}}}|{{{3}}}]]
Binacle	Rock	Water
Barbaracle	Rock	Water
Hawlucha	Fighting	Flying
Trevenant	Ghost	Grass
Hoopa	Psychic	Ghost

By breeding

Pokémon	Type
Muk	Poison		[[{{{3}}}|{{{3}}}]]
Mawile	Steel	Fairy
Kecleon	Normal		[[{{{3}}}|{{{3}}}]]
Darumaka	Fire		[[{{{3}}}|{{{3}}}]]
Darmanitan	Fire		[[{{{3}}}|{{{3}}}]]
Clobbopus	Fighting		[[{{{3}}}|{{{3}}}]]
Grapploct	Fighting		[[{{{3}}}|{{{3}}}]]

By transfer

Pokémon	Type
Charmander	Fire		[[{{{3}}}|{{{3}}}]]
Charmeleon	Fire		[[{{{3}}}|{{{3}}}]]
Charizard	Fire	Flying
Squirtle	Water		[[{{{3}}}|{{{3}}}]]
Wartortle	Water		[[{{{3}}}|{{{3}}}]]
Blastoise	Water		[[{{{3}}}|{{{3}}}]]
Nidoqueen	Poison	Ground
Nidoking	Poison	Ground
Clefairy	Fairy		[[{{{3}}}|{{{3}}}]]
Clefable	Fairy		[[{{{3}}}|{{{3}}}]]
Jigglypuff	Normal	Fairy
Wigglytuff	Normal	Fairy
Psyduck	Water		[[{{{3}}}|{{{3}}}]]
Golduck	Water		[[{{{3}}}|{{{3}}}]]
Mankey	Fighting		[[{{{3}}}|{{{3}}}]]
Primeape	Fighting		[[{{{3}}}|{{{3}}}]]
Poliwhirl	Water		[[{{{3}}}|{{{3}}}]]
Poliwrath	Water	Fighting
Machop	Fighting		[[{{{3}}}|{{{3}}}]]
Machoke	Fighting		[[{{{3}}}|{{{3}}}]]
Machamp	Fighting		[[{{{3}}}|{{{3}}}]]
Geodude	Rock	Ground
Graveler	Rock	Ground
Golem	Rock	Ground
Grimer	Poison		[[{{{3}}}|{{{3}}}]]
Muk	Poison		[[{{{3}}}|{{{3}}}]]
Gengar	Ghost	Poison
Drowzee	Psychic		[[{{{3}}}|{{{3}}}]]
Hypno	Psychic		[[{{{3}}}|{{{3}}}]]
Cubone	Ground		[[{{{3}}}|{{{3}}}]]
Marowak	Ground		[[{{{3}}}|{{{3}}}]]
Hitmonlee	Fighting		[[{{{3}}}|{{{3}}}]]
Hitmonchan	Fighting		[[{{{3}}}|{{{3}}}]]
Lickitung	Normal		[[{{{3}}}|{{{3}}}]]
Rhydon	Ground	Rock
Chansey	Normal		[[{{{3}}}|{{{3}}}]]
Kangaskhan	Normal		[[{{{3}}}|{{{3}}}]]
MrMime	Psychic	Fairy
Jynx	Ice	Psychic
Electabuzz	Electric		[[{{{3}}}|{{{3}}}]]
Magmar	Fire		[[{{{3}}}|{{{3}}}]]
Snorlax	Normal		[[{{{3}}}|{{{3}}}]]
Dragonite	Dragon	Flying
Mewtwo	Psychic		[[{{{3}}}|{{{3}}}]]
Mew	Psychic		[[{{{3}}}|{{{3}}}]]
Typhlosion	Fire		[[{{{3}}}|{{{3}}}]]
Totodile	Water		[[{{{3}}}|{{{3}}}]]
Croconaw	Water		[[{{{3}}}|{{{3}}}]]
Feraligatr	Water		[[{{{3}}}|{{{3}}}]]
Sentret	Normal		[[{{{3}}}|{{{3}}}]]
Furret	Normal		[[{{{3}}}|{{{3}}}]]
Ledyba	Bug	Flying
Ledian	Bug	Flying
Flaaffy	Electric		[[{{{3}}}|{{{3}}}]]
Ampharos	Electric		[[{{{3}}}|{{{3}}}]]
Marill	Water	Fairy
Azumarill	Water	Fairy
Sudowoodo	Rock		[[{{{3}}}|{{{3}}}]]
Politoed	Water		[[{{{3}}}|{{{3}}}]]
Aipom	Normal		[[{{{3}}}|{{{3}}}]]
Wooper	Water	Ground
Quagsire	Water	Ground
Slowking	Water	Psychic
Snubbull	Fairy		[[{{{3}}}|{{{3}}}]]
Granbull	Fairy		[[{{{3}}}|{{{3}}}]]
Sneasel	Dark	Ice
Teddiursa	Normal		[[{{{3}}}|{{{3}}}]]
Ursaring	Normal		[[{{{3}}}|{{{3}}}]]
Delibird	Ice	Flying
Elekid	Electric		[[{{{3}}}|{{{3}}}]]
Magby	Fire		[[{{{3}}}|{{{3}}}]]
Miltank	Normal		[[{{{3}}}|{{{3}}}]]
Blissey	Normal		[[{{{3}}}|{{{3}}}]]
Larvitar	Rock	Ground
Pupitar	Rock	Ground
Tyranitar	Rock	Dark
Treecko	Grass		[[{{{3}}}|{{{3}}}]]
Grovyle	Grass		[[{{{3}}}|{{{3}}}]]
Sceptile	Grass		[[{{{3}}}|{{{3}}}]]
Combusken	Fire	Fighting
Blaziken	Fire	Fighting
Marshtomp	Water	Ground
Swampert	Water	Ground
Lombre	Water	Grass
Ludicolo	Water	Grass
Nuzleaf	Grass	Dark
Shiftry	Grass	Dark
Breloom	Grass	Fighting
Slakoth	Normal		[[{{{3}}}|{{{3}}}]]
Vigoroth	Normal		[[{{{3}}}|{{{3}}}]]
Slaking	Normal		[[{{{3}}}|{{{3}}}]]
Loudred	Normal		[[{{{3}}}|{{{3}}}]]
Exploud	Normal		[[{{{3}}}|{{{3}}}]]
Makuhita	Fighting		[[{{{3}}}|{{{3}}}]]
Hariyama	Fighting		[[{{{3}}}|{{{3}}}]]
Sableye	Dark	Ghost
Aggron	Steel	Rock
Meditite	Fighting	Psychic
Medicham	Fighting	Psychic
Volbeat	Bug		[[{{{3}}}|{{{3}}}]]
Illumise	Bug		[[{{{3}}}|{{{3}}}]]
Gulpin	Poison		[[{{{3}}}|{{{3}}}]]
Swalot	Poison		[[{{{3}}}|{{{3}}}]]
Grumpig	Psychic		[[{{{3}}}|{{{3}}}]]
Spinda	Normal		[[{{{3}}}|{{{3}}}]]
Flygon	Ground	Dragon
Cacnea	Grass		[[{{{3}}}|{{{3}}}]]
Cacturne	Grass	Dark
Zangoose	Normal		[[{{{3}}}|{{{3}}}]]
Dusclops	Ghost		[[{{{3}}}|{{{3}}}]]
Metang	Steel	Psychic
Metagross	Steel	Psychic
Regirock	Rock		[[{{{3}}}|{{{3}}}]]
Regice	Ice		[[{{{3}}}|{{{3}}}]]
Registeel	Steel		[[{{{3}}}|{{{3}}}]]
Groudon	Ground		[[{{{3}}}|{{{3}}}]]
Jirachi	Steel	Psychic
Deoxys	Psychic		[[{{{3}}}|{{{3}}}]]
Chimchar	Fire		[[{{{3}}}|{{{3}}}]]
Monferno	Fire	Fighting
Infernape	Fire	Fighting
Kricketune	Bug		[[{{{3}}}|{{{3}}}]]
Cranidos	Rock		[[{{{3}}}|{{{3}}}]]
Rampardos	Rock		[[{{{3}}}|{{{3}}}]]
Buizel	Water		[[{{{3}}}|{{{3}}}]]
Floatzel	Water		[[{{{3}}}|{{{3}}}]]
Ambipom	Normal		[[{{{3}}}|{{{3}}}]]
Buneary	Normal		[[{{{3}}}|{{{3}}}]]
Lopunny	Normal		[[{{{3}}}|{{{3}}}]]
Munchlax	Normal		[[{{{3}}}|{{{3}}}]]
Riolu	Fighting		[[{{{3}}}|{{{3}}}]]
Lucario	Fighting	Steel
Croagunk	Poison	Fighting
Toxicroak	Poison	Fighting
Weavile	Dark	Ice
Lickilicky	Normal		[[{{{3}}}|{{{3}}}]]
Rhyperior	Ground	Rock
Electivire	Electric		[[{{{3}}}|{{{3}}}]]
Magmortar	Fire		[[{{{3}}}|{{{3}}}]]
Gallade	Psychic	Fighting
Dusknoir	Ghost		[[{{{3}}}|{{{3}}}]]
Uxie	Psychic		[[{{{3}}}|{{{3}}}]]
Mesprit	Psychic		[[{{{3}}}|{{{3}}}]]
Azelf	Psychic		[[{{{3}}}|{{{3}}}]]
Regigigas	Normal		[[{{{3}}}|{{{3}}}]]
Darkrai	Dark		[[{{{3}}}|{{{3}}}]]
Victini	Psychic	Fire
Pignite	Fire	Fighting
Emboar	Fire	Fighting
Watchog	Normal		[[{{{3}}}|{{{3}}}]]
Simisage	Grass		[[{{{3}}}|{{{3}}}]]
Simisear	Fire		[[{{{3}}}|{{{3}}}]]
Simipour	Water		[[{{{3}}}|{{{3}}}]]
Audino	Normal		[[{{{3}}}|{{{3}}}]]
Timburr	Fighting		[[{{{3}}}|{{{3}}}]]
Gurdurr	Fighting		[[{{{3}}}|{{{3}}}]]
Conkeldurr	Fighting		[[{{{3}}}|{{{3}}}]]
Seismitoad	Water	Ground
Throh	Fighting		[[{{{3}}}|{{{3}}}]]
Sawk	Fighting		[[{{{3}}}|{{{3}}}]]
Krokorok	Ground	Dark
Krookodile	Ground	Dark
Darumaka	Fire		[[{{{3}}}|{{{3}}}]]
Darmanitan	Fire		[[{{{3}}}|{{{3}}}]]
Scraggy	Dark	Fighting
Scrafty	Dark	Fighting
Gothitelle	Psychic		[[{{{3}}}|{{{3}}}]]
Reuniclus	Psychic		[[{{{3}}}|{{{3}}}]]
Eelektross	Electric		[[{{{3}}}|{{{3}}}]]
Cubchoo	Ice		[[{{{3}}}|{{{3}}}]]
Beartic	Ice		[[{{{3}}}|{{{3}}}]]
Mienfoo	Fighting		[[{{{3}}}|{{{3}}}]]
Mienshao	Fighting		[[{{{3}}}|{{{3}}}]]
Druddigon	Dragon		[[{{{3}}}|{{{3}}}]]
Golett	Ground	Ghost
Golurk	Ground	Ghost
Pawniard	Dark	Steel
Bisharp	Dark	Steel
Heatmor	Fire		[[{{{3}}}|{{{3}}}]]
Meloetta	Normal	Psychic
Chespin	Grass		[[{{{3}}}|{{{3}}}]]
Quilladin	Grass		[[{{{3}}}|{{{3}}}]]
Chesnaught	Grass	Fighting
Fennekin	Fire		[[{{{3}}}|{{{3}}}]]
Braixen	Fire		[[{{{3}}}|{{{3}}}]]
Delphox	Fire	Psychic
Froakie	Water		[[{{{3}}}|{{{3}}}]]
Frogadier	Water		[[{{{3}}}|{{{3}}}]]
Greninja	Water	Dark
Bunnelby	Normal		[[{{{3}}}|{{{3}}}]]
Diggersby	Normal	Ground
Pancham	Fighting		[[{{{3}}}|{{{3}}}]]
Pangoro	Fighting	Dark
Meowstic	Psychic		[[{{{3}}}|{{{3}}}]]
Binacle	Rock	Water
Barbaracle	Rock	Water
Hawlucha	Fighting	Flying
Phantump	Ghost	Grass
Trevenant	Ghost	Grass
Hoopa	Psychic	Ghost
Crabrawler	Fighting		[[{{{3}}}|{{{3}}}]]
Crabominable	Fighting	Ice
Toxel	Electric	Poison
Toxtricity	Electric	Poison
Grimmsnarl	Dark	Fairy