TM Work Up

TM Work Up

For the move itself, see Work Up.

For more information on this move visit Bulbapedia here.

Description

The user is roused, and its Attack and Sp. Atk stats increase.

Included in: TM Gen 7, TM Gen 5.

Pokémon

Pokémon	Type		Unova TM83	Alola TM1
Aipom	Normal			✔	✔
Ambipom	Normal			✔	✔
Arceus	Normal			✔	✔
Audino	Normal			✔	✔
Azumarill	Water	Fairy	✔	✔
Azurill	Normal	Fairy	✔	✔
Bayleef	Grass				✔
Bewear	Normal	Fighting		✔
Bibarel	Normal	Water	✔	✔
Bidoof	Normal			✔	✔
Blastoise	Water				✔
Blaziken	Fire	Fighting	✔	✔
Blissey	Normal			✔	✔
Bouffalant	Normal			✔	✔
Braixen	Fire				✔
Braviary	Normal	Flying	✔	✔
Breloom	Grass	Fighting	✔	✔
Brionne	Water				✔
Bulbasaur	Grass	Poison		✔
Buneary	Normal			✔	✔
Bunnelby	Normal				✔
Buzzwole	Bug	Fighting		✔
Castform	Normal			✔	✔
Chansey	Normal			✔	✔
Charizard	Fire	Flying		✔
Charmander	Fire				✔
Charmeleon	Fire				✔
Chatot	Normal	Flying	✔	✔
Chesnaught	Grass	Fighting		✔
Chespin	Grass				✔
Chikorita	Grass				✔
Chimchar	Fire				✔
Cinccino	Normal			✔	✔
Clefable	Fairy			✔	✔
Clefairy	Fairy			✔	✔
Cleffa	Fairy			✔	✔
Cobalion	Steel	Fighting	✔	✔
Combusken	Fire	Fighting	✔	✔
Conkeldurr	Fighting			✔	✔
Crabominable	Fighting	Ice		✔
Crabrawler	Fighting				✔
Croagunk	Poison	Fighting	✔	✔
Croconaw	Water				✔
Cyndaquil	Fire				✔
Darmanitan	Fire			✔	✔
Dartrix	Grass	Flying		✔
Darumaka	Fire			✔	✔
Decidueye	Grass	Ghost		✔
Deerling (Spring)	Normal	Grass	✔	✔
Deino	Dark	Dragon	✔	✔
Delcatty	Normal			✔	✔
Delphox	Fire	Psychic		✔
Dewott	Water				✔
Diggersby	Normal	Ground		✔
Diglett (Alolan)	Ground	Steel		✔
Dodrio	Normal	Flying	✔	✔
Doduo	Normal	Flying	✔	✔
Drampa	Normal	Dragon		✔
Dugtrio (Alolan)	Ground	Steel		✔
Eevee	Normal			✔	✔
Emboar	Fire	Fighting	✔	✔
Empoleon	Water	Steel		✔
Espeon	Psychic			✔	✔
Espurr	Psychic				✔
Exploud	Normal			✔	✔
Farfetchd	Normal	Flying	✔	✔
Fearow	Normal	Flying	✔	✔
Fennekin	Fire				✔
Feraligatr	Water				✔
Flareon	Fire			✔	✔
Fletchinder	Fire	Flying		✔
Fletchling	Normal	Flying		✔
Froakie	Water				✔
Frogadier	Water				✔
Furfrou (Dandy)	Normal				✔
Furfrou (Debutante)	Normal				✔
Furfrou (Heart)	Normal				✔
Furfrou (Matron)	Normal				✔
Furfrou (Natural)	Normal				✔
Furfrou (Star)	Normal				✔
Furret	Normal			✔	✔
Gallade	Psychic	Fighting	✔	✔
Girafarig	Normal	Psychic	✔	✔
Glaceon	Ice			✔	✔
Glameow	Normal			✔	✔
Gogoat	Grass				✔
Granbull	Fairy			✔	✔
Greninja	Water	Dark		✔
Grotle	Grass				✔
Grovyle	Grass				✔
Gumshoos	Normal				✔
Gurdurr	Fighting			✔	✔
Hakamo-o	Dragon	Fighting		✔
Happiny	Normal			✔	✔
Hariyama	Fighting			✔	✔
Hawlucha	Fighting	Flying		✔
Heracross	Bug	Fighting	✔	✔
Herdier	Normal			✔	✔
Hitmonchan	Fighting			✔	✔
Hitmonlee	Fighting			✔	✔
Hitmontop	Fighting			✔	✔
Hoothoot	Normal	Flying	✔	✔
Hydreigon	Dark	Dragon	✔	✔
Igglybuff	Normal	Fairy	✔	✔
Incineroar	Fire	Dark		✔
Infernape	Fire	Fighting	✔	✔
Ivysaur	Grass	Poison		✔
Jangmo-o	Dragon				✔
Jigglypuff	Normal	Fairy	✔	✔
Jolteon	Electric			✔	✔
Kangaskhan	Normal			✔	✔
Kecleon	Normal			✔	✔
Keldeo (Ordinary)	Water	Fighting	✔	✔
Komala	Normal				✔
Kommo-o	Dragon	Fighting		✔
Leafeon	Grass			✔	✔
Lickilicky	Normal			✔	✔
Lickitung	Normal			✔	✔
Lillipup	Normal			✔	✔
Linoone	Normal			✔	✔
Litleo	Fire	Normal		✔
Litten	Fire				✔
Lopunny	Normal			✔	✔
Loudred	Normal			✔	✔
Lucario	Fighting	Steel	✔	✔
Lunala	Psychic	Ghost		✔
Machamp	Fighting			✔	✔
Machoke	Fighting			✔	✔
Machop	Fighting			✔	✔
Makuhita	Fighting			✔	✔
Mankey	Fighting			✔	✔
Marill	Water	Fairy	✔	✔
Marshadow	Fighting	Ghost		✔
Marshtomp	Water	Ground		✔
Medicham	Fighting	Psychic	✔	✔
Meditite	Fighting	Psychic	✔	✔
Meganium	Grass				✔
Meloetta (Aria)	Normal	Psychic	✔	✔
Meowstic	Psychic				✔
Meowth	Normal			✔	✔
Meowth (Alolan)	Dark				✔
Mew	Psychic			✔	✔
Mienfoo	Fighting			✔	✔
Mienshao	Fighting			✔	✔
Miltank	Normal			✔	✔
Mimikyu (Disguised)	Ghost	Fairy		✔
Minccino	Normal			✔	✔
Monferno	Fire	Fighting	✔	✔
Mudkip	Water				✔
Munchlax	Normal			✔	✔
Noctowl	Normal	Flying	✔	✔
Oranguru	Normal	Psychic		✔
Oricorio (Baile)	Fire	Flying		✔
Oshawott	Water				✔
Pancham	Fighting				✔
Pangoro	Fighting	Dark		✔
Panpour	Water			✔	✔
Pansage	Grass			✔	✔
Pansear	Fire			✔	✔
Passimian	Fighting				✔
Patrat	Normal			✔	✔
Persian	Normal			✔	✔
Persian (Alolan)	Dark				✔
Pidgeot	Normal	Flying	✔	✔
Pidgeotto	Normal	Flying	✔	✔
Pidgey	Normal	Flying	✔	✔
Pidove	Normal	Flying	✔	✔
Pignite	Fire	Fighting	✔	✔
Pikipek	Normal	Flying		✔
Piplup	Water				✔
Poliwrath	Water	Fighting	✔	✔
Popplio	Water				✔
Primarina	Water	Fairy		✔
Primeape	Fighting			✔	✔
Prinplup	Water				✔
Purugly	Normal			✔	✔
Pyroar	Fire	Normal		✔
Quilava	Fire				✔
Quilladin	Grass				✔
Raticate	Normal			✔	✔
Rattata	Normal			✔	✔
Riolu	Fighting			✔	✔
Rowlet	Grass	Flying		✔
Rufflet	Normal	Flying	✔	✔
Samurott	Water				✔
Sandshrew (Alolan)	Ice	Steel		✔
Sandslash (Alolan)	Ice	Steel		✔
Sawk	Fighting			✔	✔
Sawsbuck (Spring)	Normal	Grass	✔	✔
Sceptile	Grass				✔
Scrafty	Dark	Fighting	✔	✔
Scraggy	Dark	Fighting	✔	✔
Sentret	Normal			✔	✔
Serperior	Grass				✔
Servine	Grass				✔
Silvally	Normal				✔
Simipour	Water			✔	✔
Simisage	Grass			✔	✔
Simisear	Fire			✔	✔
Skiddo	Grass				✔
Skitty	Normal			✔	✔
Slaking	Normal			✔	✔
Slakoth	Normal			✔	✔
Snivy	Grass				✔
Snorlax	Normal			✔	✔
Snubbull	Fairy			✔	✔
Solgaleo	Psychic	Steel		✔
Spearow	Normal	Flying	✔	✔
Spinda	Normal			✔	✔
Squirtle	Water				✔
Stantler	Normal			✔	✔
Staraptor	Normal	Flying	✔	✔
Staravia	Normal	Flying	✔	✔
Starly	Normal	Flying	✔	✔
Stoutland	Normal			✔	✔
Stufful	Normal	Fighting		✔
Swampert	Water	Ground		✔
Swellow	Normal	Flying	✔	✔
Sylveon	Fairy				✔
Taillow	Normal	Flying	✔	✔
Talonflame	Fire	Flying		✔
TapuBulu	Grass	Fairy		✔
TapuKoko	Electric	Fairy		✔
Tauros	Normal			✔	✔
Teddiursa	Normal			✔	✔
Tepig	Fire				✔
Terrakion	Rock	Fighting	✔	✔
Throh	Fighting			✔	✔
Timburr	Fighting			✔	✔
Togedemaru	Electric	Steel		✔
Togekiss	Fairy	Flying	✔	✔
Togepi	Fairy			✔	✔
Togetic	Fairy	Flying	✔	✔
Torchic	Fire				✔
Torracat	Fire				✔
Torterra	Grass	Ground		✔
Totodile	Water				✔
Toucannon	Normal	Flying		✔
Toxicroak	Poison	Fighting	✔	✔
Tranquill	Normal	Flying	✔	✔
Treecko	Grass				✔
Trumbeak	Normal	Flying		✔
Turtonator	Fire	Dragon		✔
Turtwig	Grass				✔
TypeNull	Normal				✔
Typhlosion	Fire				✔
Tyrogue	Fighting			✔	✔
Umbreon	Dark			✔	✔
Unfezant	Normal	Flying	✔	✔
Ursaring	Normal			✔	✔
Vaporeon	Water			✔	✔
Venusaur	Grass	Poison		✔
Victini	Psychic	Fire	✔	✔
Vigoroth	Normal			✔	✔
Virizion	Grass	Fighting	✔	✔
Wartortle	Water				✔
Watchog	Normal			✔	✔
Whismur	Normal			✔	✔
Wigglytuff	Normal	Fairy	✔	✔
Yungoos	Normal				✔
Zangoose	Normal			✔	✔
Zeraora	Electric				✔
Zigzagoon	Normal			✔	✔
Zweilous	Dark	Dragon	✔	✔

How to Obtain

Alola TM1

Source
Ultraspace Plant Monolith chest