Refresh

Refresh
Type	Normal
Category	Status
Power	—
Accuracy	—
PP	20

For more information on this move visit Bulbapedia here.

Description

The user rests to cure itself of a poisoning, burn, or paralysis.

Z-Moves

Crystal	Z-Move	Base Power
Normalium Z	Z-Refresh	0

Learnset

By leveling up

Pokémon	Type
Arceus	Normal		[[{{{3}}}|{{{3}}}]]

By breeding

Pokémon	Type
Taillow	Normal	Flying
Swellow	Normal	Flying
Clamperl	Water		[[{{{3}}}|{{{3}}}]]
Huntail	Water		[[{{{3}}}|{{{3}}}]]
Gorebyss	Water		[[{{{3}}}|{{{3}}}]]
Furfrou	Normal		[[{{{3}}}|{{{3}}}]]

By transfer

Pokémon	Type
Squirtle	Water		[[{{{3}}}|{{{3}}}]]
Wartortle	Water		[[{{{3}}}|{{{3}}}]]
Blastoise	Water		[[{{{3}}}|{{{3}}}]]
Pidgeotto	Normal	Flying
Pidgeot	Normal	Flying
Raticate	Normal		[[{{{3}}}|{{{3}}}]]
Arbok	Poison		[[{{{3}}}|{{{3}}}]]
Pikachu	Electric		[[{{{3}}}|{{{3}}}]]
Raichu	Electric		[[{{{3}}}|{{{3}}}]]
Paras	Bug	Grass
Parasect	Bug	Grass
Venomoth	Bug	Poison
Psyduck	Water		[[{{{3}}}|{{{3}}}]]
Golduck	Water		[[{{{3}}}|{{{3}}}]]
Poliwag	Water		[[{{{3}}}|{{{3}}}]]
Poliwhirl	Water		[[{{{3}}}|{{{3}}}]]
Poliwrath	Water	Fighting
Magneton	Electric	Steel
Shellder	Water		[[{{{3}}}|{{{3}}}]]
Cloyster	Water	Ice
Voltorb	Electric		[[{{{3}}}|{{{3}}}]]
Electrode	Electric		[[{{{3}}}|{{{3}}}]]
Exeggutor	Grass	Psychic
Hitmonlee	Fighting		[[{{{3}}}|{{{3}}}]]
Lickitung	Normal		[[{{{3}}}|{{{3}}}]]
Chansey	Normal		[[{{{3}}}|{{{3}}}]]
Starmie	Water	Psychic
Tauros	Normal		[[{{{3}}}|{{{3}}}]]
Lapras	Water	Ice
Eevee	Normal		[[{{{3}}}|{{{3}}}]]
Vaporeon	Water		[[{{{3}}}|{{{3}}}]]
Jolteon	Electric		[[{{{3}}}|{{{3}}}]]
Flareon	Fire		[[{{{3}}}|{{{3}}}]]
Snorlax	Normal		[[{{{3}}}|{{{3}}}]]
Chikorita	Grass		[[{{{3}}}|{{{3}}}]]
Bayleef	Grass		[[{{{3}}}|{{{3}}}]]
Meganium	Grass		[[{{{3}}}|{{{3}}}]]
Ledyba	Bug	Flying
Ledian	Bug	Flying
Spinarak	Bug	Poison
Ariados	Bug	Poison
Natu	Psychic	Flying
Xatu	Psychic	Flying
Marill	Water	Fairy
Azumarill	Water	Fairy
Politoed	Water		[[{{{3}}}|{{{3}}}]]
Espeon	Psychic		[[{{{3}}}|{{{3}}}]]
Umbreon	Dark		[[{{{3}}}|{{{3}}}]]
Pineco	Bug		[[{{{3}}}|{{{3}}}]]
Forretress	Bug	Steel
Teddiursa	Normal		[[{{{3}}}|{{{3}}}]]
Ursaring	Normal		[[{{{3}}}|{{{3}}}]]
Magcargo	Fire	Rock
Corsola	Water	Rock
Blissey	Normal		[[{{{3}}}|{{{3}}}]]
Mudkip	Water		[[{{{3}}}|{{{3}}}]]
Marshtomp	Water	Ground
Swampert	Water	Ground
Seedot	Grass		[[{{{3}}}|{{{3}}}]]
Nuzleaf	Grass	Dark
Shiftry	Grass	Dark
Shroomish	Grass		[[{{{3}}}|{{{3}}}]]
Breloom	Grass	Fighting
Makuhita	Fighting		[[{{{3}}}|{{{3}}}]]
Hariyama	Fighting		[[{{{3}}}|{{{3}}}]]
Azurill	Normal	Fairy
Manectric	Electric		[[{{{3}}}|{{{3}}}]]
Carvanha	Water	Dark
Sharpedo	Water	Dark
Swablu	Normal	Flying
Altaria	Dragon	Flying
Zangoose	Normal		[[{{{3}}}|{{{3}}}]]
Baltoy	Ground	Psychic
Claydol	Ground	Psychic
Milotic	Water		[[{{{3}}}|{{{3}}}]]
Salamence	Dragon	Flying
Metang	Steel	Psychic
Metagross	Steel	Psychic
Latias	Dragon	Psychic
Latios	Dragon	Psychic
Jirachi	Steel	Psychic
Happiny	Normal		[[{{{3}}}|{{{3}}}]]
Magnezone	Electric	Steel
Lickilicky	Normal		[[{{{3}}}|{{{3}}}]]
Leafeon	Grass		[[{{{3}}}|{{{3}}}]]
Glaceon	Ice		[[{{{3}}}|{{{3}}}]]
Audino	Normal		[[{{{3}}}|{{{3}}}]]
Tympole	Water		[[{{{3}}}|{{{3}}}]]
Palpitoad	Water	Ground
Seismitoad	Water	Ground
Alomomola	Water		[[{{{3}}}|{{{3}}}]]
Spritzee	Fairy		[[{{{3}}}|{{{3}}}]]
Aromatisse	Fairy		[[{{{3}}}|{{{3}}}]]
Sylveon	Fairy		[[{{{3}}}|{{{3}}}]]
TapuFini	Water	Fairy